11.6 km | 01:00:15 | 05:12/km日期: 2018-03-10 08:52 - 地點: HOME - 天氣: 晴天 - 平均心率: 147 - 卡路里: 750 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'26" / 04'52" / 04'48" / 05'06" / 05'26" / 05'18" / 05'09" / 05'39" / 05'40" / 04'57" / 04'54" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'37") | 1000 / 1000 |
| 2 | | 04'51" (+00'03") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 05'05" (+00'17") | 1000 / 4000 |
| 5 | | 05'26" (+00'38") | 1000 / 5000 |
| 6 | | 05'17" (+00'29") | 1000 / 6000 |
| 7 | | 05'09" (+00'21") | 1000 / 7000 |
| 8 | | 05'39" (+00'51") | 1000 / 8000 |
| 9 | | 05'39" (+00'51") | 1000 / 9000 |
| 10 | | 04'57" (+00'09") | 1000 / 10000 |
| 11 | | 04'53" (+00'05") | 1000 / 11000 |
| 12 | | 05'17" (+00'29") | 569 / 11569 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
245.26 km 
SKECHERS GO RUN ULTRA R 2 累積 :
1880.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'52" | 00:10'18" |
| 3 | 04'48" | 00:15'06" |
| 4 | 05'06" | 00:20'12" |
| 5 | 05'26" | 00:25'38" |
| 6 | 05'18" | 00:30'56" |
| 7 | 05'09" | 00:36'05" |
| 8 | 05'39" | 00:41'44" |
| 9 | 05'40" | 00:47'24" |
| 10 | 04'57" | 00:52'21" |
| 11 | 04'54" | 00:57'15" |
| 11.6 | 05'17" | 01:00'16" |
29553.0 km | 
5561.0 km
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