17.5 km | 02:06:59 | 07:15/km日期: 2018-03-03 06:02 - 總爬升: 200 m - 平均心率: 129 - 卡路里: 1011 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 93%
Pace: 06'07" / 05'56" / 06'01" / 10'25" / 06'13" / 05'54" / 09'22" / 05'34" / 19'16" / 06'05" / 05'17" / 04'59" / 12'19" / 06'10" / 05'24" / 07'00" / 05'08" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'09") | 1000 / 1000 |
2 | | 05'55" (+00'56") | 1000 / 2000 |
3 | | 06'00" (+01'01") | 1000 / 3000 |
4 | | 10'24" (+05'25") | 1000 / 4000 |
5 | | 06'13" (+01'14") | 1000 / 5000 |
6 | | 05'54" (+00'55") | 1000 / 6000 |
7 | | 09'21" (+04'22") | 1000 / 7000 |
8 | | 05'34" (+00'35") | 1000 / 8000 |
9 | | 19'15" (+14'16") | 1000 / 9000 |
10 | | 06'04" (+01'05") | 1000 / 10000 |
11 | | 05'16" (+00'17") | 1000 / 11000 |
12 | | 04'59" | 1000 / 12000 |
13 | | 08'56" (+03'57") | 1000 / 13000 |
14 | | 06'09" (+01'10") | 1000 / 14000 |
15 | | 05'24" (+00'25") | 1000 / 15000 |
16 | | 07'00" (+02'01") | 1000 / 16000 |
17 | | 05'08" (+00'09") | 1000 / 17000 |
18 | | 06'12" (+01'13") | 511 / 17511 |
嘉義李信達(蘭潭跑跑部aka北回慢跑)
嘉義李信達(蘭潭跑跑部aka北回慢跑)
嘉義李信達(蘭潭跑跑部aka北回慢跑)