10.0 km | 00:58:32 | 05:50/km日期: 2018-01-16 18:15 - 卡路里: 824 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 06'20" / 05'57" / 05'25" / 05'47" / 05'43" / 05'43" / 05'52" / 05'57" / 05'56" / 05'49" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'55") | 1000 / 1000 |
| 2 | | 05'56" (+00'31") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'46" (+00'21") | 1000 / 4000 |
| 5 | | 05'43" (+00'18") | 1000 / 5000 |
| 6 | | 05'42" (+00'17") | 1000 / 6000 |
| 7 | | 05'51" (+00'26") | 1000 / 7000 |
| 8 | | 05'56" (+00'31") | 1000 / 8000 |
| 9 | | 05'56" (+00'31") | 1000 / 9000 |
| 10 | | 05'49" (+00'24") | 1000 / 10000 |
| 11 | | 06'16" (+00'51") | 9 / 10009 |
1月累積里程 :
61.15 km 
MIZUNO WAVE SHADOW WIDE 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'57" | 00:12'17" |
| 3 | 05'25" | 00:17'42" |
| 4 | 05'47" | 00:23'29" |
| 5 | 05'43" | 00:29'12" |
| 6 | 05'43" | 00:34'55" |
| 7 | 05'52" | 00:40'47" |
| 8 | 05'57" | 00:46'44" |
| 9 | 05'56" | 00:52'40" |
| 10 | 05'49" | 00:58'29" |
| 10.0 | 07'22" | 00:58'33" |
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