22.1 km | 02:46:01 | 07:29/km日期: 2017-11-21 17:21 - 總爬升: 154 m - 卡路里: 1196 Cal - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 06'03" / 06'10" / 06'17" / 06'25" / 05'55" / 06'19" / 06'38" / 07'14" / 07'11" / 06'53" / 07'30" / 07'14" / 07'32" / 08'47" / 07'16" / 06'56" / 07'02" / 07'19" / 08'34" / 08'07" / 09'15" / 09'46" / 04'46" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'08") | 993 / 993 |
2 | | 06'11" (+00'20") | 1012 / 2005 |
3 | | 06'14" (+00'23") | 1005 / 3011 |
4 | | 06'25" (+00'34") | 999 / 4011 |
5 | | 05'58" (+00'07") | 1009 / 5020 |
6 | | 06'15" (+00'24") | 1020 / 6041 |
7 | | 06'39" (+00'48") | 1015 / 7056 |
8 | | 07'12" (+01'21") | 1002 / 8059 |
9 | | 07'15" (+01'24") | 1017 / 9077 |
10 | | 07'02" (+01'11") | 1074 / 10151 |
11 | | 07'23" (+01'32") | 1030 / 11182 |
12 | | 07'16" (+01'25") | 996 / 12178 |
13 | | 07'30" (+01'39") | 1009 / 13188 |
14 | | 08'34" (+02'43") | 1025 / 14213 |
15 | | 07'19" (+01'28") | 997 / 15211 |
16 | | 06'56" (+01'05") | 1031 / 16243 |
17 | | 07'05" (+01'14") | 1129 / 17373 |
18 | | 07'12" (+01'21") | 1079 / 18452 |
19 | | 08'27" (+02'36") | 998 / 19451 |
20 | | 08'41" (+02'50") | 1006 / 20458 |
21 | | 10'31" (+04'40") | 1057 / 21516 |
22 | | 05'51" | 1441 / 22957 |
11月累積里程 :
182.02 km MERRELL BARE ACCESS FLEX (ML09648) 累積 :
200.3 kmAndroid - Xiaomi Redmi Note 2 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'10" | 00:12'13" |
3 | 06'17" | 00:18'30" |
4 | 06'25" | 00:24'55" |
5 | 05'55" | 00:30'50" |
6 | 06'19" | 00:37'09" |
7 | 06'38" | 00:43'47" |
8 | 07'14" | 00:51'01" |
9 | 07'11" | 00:58'12" |
10 | 06'53" | 01:05'05" |
11 | 07'30" | 01:12'35" |
12 | 07'14" | 01:19'49" |
13 | 07'32" | 01:27'21" |
14 | 08'47" | 01:36'08" |
15 | 07'16" | 01:43'24" |
16 | 06'56" | 01:50'20" |
17 | 07'02" | 01:57'22" |
18 | 07'19" | 02:04'41" |
19 | 08'34" | 02:13'15" |
20 | 08'07" | 02:21'22" |
21 | 09'15" | 02:30'37" |
22 | 09'46" | 02:40'23" |
23 | 04'46" | 02:45'09" |
22.1 | -1'00" | 02:46'01" |