10.0 km | 00:52:10 | 05:12/km日期: 2017-09-07 18:14 - 卡路里: 540 Cal - 總步數: 9568 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'21" / 05'16" / 05'12" / 05'15" / 05'15" / 05'18" / 05'14" / 05'13" / 05'08" / 04'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+01'20") | 1001 / 1001 | 182 / 102 |
2 | | 05'16" (+01'16") | 1008 / 2009 | 182 / 103 |
3 | | 05'09" (+01'09") | 1008 / 3018 | 183 / 105 |
4 | | 05'12" (+01'12") | 1008 / 4026 | 184 / 104 |
5 | | 05'11" (+01'11") | 1000 / 5027 | 181 / 105 |
6 | | 05'17" (+01'17") | 1001 / 6028 | 182 / 103 |
7 | | 05'14" (+01'14") | 1008 / 7036 | 183 / 103 |
8 | | 05'11" (+01'11") | 1004 / 8041 | 183 / 104 |
9 | | 05'06" (+01'06") | 1006 / 9048 | 183 / 107 |
10 | | 04'51" (+00'51") | 1003 / 10051 | 184 / 111 |
11 | | 04'00" | 12 / 10063 | 160 / 156 |
9月累積里程 : 183.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'16" | 00:10'37" |
3 | 05'12" | 00:15'49" |
4 | 05'15" | 00:21'04" |
5 | 05'15" | 00:26'19" |
6 | 05'18" | 00:31'37" |
7 | 05'14" | 00:36'51" |
8 | 05'13" | 00:42'04" |
9 | 05'08" | 00:47'12" |
10 | 04'52" | 00:52'04" |
10.0 | 08'00" | 00:52'10" |