15.5 km | 02:07:30 | 08:12/km日期: 2017-04-30 06:20 - 總爬升: 787 m - 地點: 至善國中 冷水坑 - 天氣: 晴 - 卡路里: 936 Cal - 溫度: 22°C - 濕度: 62%
Pace: 08'23" / 08'14" / 08'18" / 07'56" / 07'43" / 07'24" / 09'11" / 06'15" / 06'04" / 08'05" / 07'58" / 08'43" / 09'07" / 09'56" / 09'54" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'12") | 998 / 998 |
| 2 | | 08'20" (+02'16") | 1001 / 2000 |
| 3 | | 08'14" (+02'10") | 1006 / 3007 |
| 4 | | 07'54" (+01'50") | 1004 / 4011 |
| 5 | | 07'44" (+01'40") | 997 / 5008 |
| 6 | | 07'24" (+01'20") | 997 / 6006 |
| 7 | | 09'13" (+03'09") | 1012 / 7018 |
| 8 | | 06'10" (+00'06") | 1004 / 8023 |
| 9 | | 06'04" | 1000 / 9023 |
| 10 | | 08'03" (+01'59") | 1002 / 10026 |
| 11 | | 07'55" (+01'51") | 1003 / 11029 |
| 12 | | 08'50" (+02'46") | 998 / 12028 |
| 13 | | 09'05" (+03'01") | 1012 / 13041 |
| 14 | | 09'57" (+03'53") | 1000 / 14041 |
| 15 | | 09'52" (+03'48") | 996 / 15038 |
| 16 | | 07'41" (+01'37") | 524 / 15562 |
4月累積里程 :
103.98 km 
Reebok V47004 累積 :
1788.2 kmAndroid - Sony Ericsson LT26ii 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'14" | 00:16'37" |
| 3 | 08'18" | 00:24'55" |
| 4 | 07'56" | 00:32'51" |
| 5 | 07'43" | 00:40'34" |
| 6 | 07'24" | 00:47'58" |
| 7 | 09'11" | 00:57'09" |
| 8 | 06'15" | 01:03'24" |
| 9 | 06'04" | 01:09'28" |
| 10 | 08'05" | 01:17'33" |
| 11 | 07'58" | 01:25'31" |
| 12 | 08'43" | 01:34'14" |
| 13 | 09'07" | 01:43'21" |
| 14 | 09'56" | 01:53'17" |
| 15 | 09'54" | 02:03'11" |
| 15.5 | 08'08" | 02:07'30" |
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