27.2 km | 02:27:17 | 05:25/km日期: 2017-04-29 17:20 - 總爬升: 398 m - 地點: 河濱 - 天氣: 涼爽 - 平均心率: 151 - 卡路里: 1614 Cal - 溫度: 26°C - 濕度: 39%
Pace: 05'27" / 05'16" / 05'08" / 04'54" / 04'54" / 05'09" / 05'10" / 05'12" / 05'17" / 05'11" / 05'13" / 05'25" / 05'49" / 06'20" / 06'10" / 06'20" / 05'03" / 05'04" / 04'59" / 05'00" / 05'40" / 05'32" / 05'38" / 05'34" / 05'37" / 05'40" / 05'41" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'34") | 994 / 994 |
| 2 | | 05'15" (+00'22") | 998 / 1993 |
| 3 | | 05'08" (+00'15") | 1001 / 2994 |
| 4 | | 04'53" | 998 / 3993 |
| 5 | | 04'55" (+00'02") | 1000 / 4993 |
| 6 | | 05'08" (+00'15") | 999 / 5992 |
| 7 | | 05'10" (+00'17") | 999 / 6992 |
| 8 | | 05'12" (+00'19") | 1002 / 7994 |
| 9 | | 05'16" (+00'23") | 998 / 8993 |
| 10 | | 05'11" (+00'18") | 1001 / 9994 |
| 11 | | 05'13" (+00'20") | 999 / 10993 |
| 12 | | 05'24" (+00'31") | 999 / 11992 |
| 13 | | 05'48" (+00'55") | 1000 / 12993 |
| 14 | | 06'20" (+01'27") | 1000 / 13994 |
| 15 | | 06'09" (+01'16") | 998 / 14993 |
| 16 | | 06'20" (+01'27") | 1001 / 15994 |
| 17 | | 05'02" (+00'09") | 1000 / 16994 |
| 18 | | 05'04" (+00'11") | 998 / 17993 |
| 19 | | 04'58" (+00'05") | 998 / 18991 |
| 20 | | 05'00" (+00'07") | 1002 / 19994 |
| 21 | | 05'39" (+00'46") | 997 / 20991 |
| 22 | | 05'32" (+00'39") | 1001 / 21993 |
| 23 | | 05'36" (+00'43") | 1000 / 22993 |
| 24 | | 05'34" (+00'41") | 999 / 23993 |
| 25 | | 05'38" (+00'45") | 999 / 24993 |
| 26 | | 05'39" (+00'46") | 1000 / 25994 |
| 27 | | 05'40" (+00'47") | 999 / 26993 |
| 28 | | 05'29" (+00'36") | 169 / 27163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
213.22 km 
new balance 870 v2 累積 :
1961.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'16" | 00:10'43" |
| 3 | 05'08" | 00:15'51" |
| 4 | 04'54" | 00:20'45" |
| 5 | 04'54" | 00:25'39" |
| 6 | 05'09" | 00:30'48" |
| 7 | 05'10" | 00:35'58" |
| 8 | 05'12" | 00:41'10" |
| 9 | 05'17" | 00:46'27" |
| 10 | 05'11" | 00:51'38" |
| 11 | 05'13" | 00:56'51" |
| 12 | 05'25" | 01:02'16" |
| 13 | 05'49" | 01:08'05" |
| 14 | 06'20" | 01:14'25" |
| 15 | 06'10" | 01:20'35" |
| 16 | 06'20" | 01:26'55" |
| 17 | 05'03" | 01:31'58" |
| 18 | 05'04" | 01:37'02" |
| 19 | 04'59" | 01:42'01" |
| 20 | 05'00" | 01:47'01" |
| 21 | 05'40" | 01:52'41" |
| 22 | 05'32" | 01:58'13" |
| 23 | 05'38" | 02:03'51" |
| 24 | 05'34" | 02:09'25" |
| 25 | 05'37" | 02:15'02" |
| 26 | 05'40" | 02:20'42" |
| 27 | 05'41" | 02:26'23" |
| 27.2 | 05'24" | 02:27'16" |
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