10.0 km | 00:57:30 | 05:44/km日期: 2017-04-28 21:26 - 平均心率: 135 - 卡路里: 613 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 62%
Pace: 05'40" / 06'39" / 05'24" / 05'43" / 05'42" / 05'44" / 05'54" / 05'54" / 05'26" / 05'21" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'20") | 1000 / 1000 |
| 2 | | 06'38" (+01'18") | 1000 / 2000 |
| 3 | | 05'24" (+00'04") | 1000 / 3000 |
| 4 | | 05'42" (+00'22") | 1000 / 4000 |
| 5 | | 05'42" (+00'22") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'54" (+00'34") | 1000 / 7000 |
| 8 | | 05'53" (+00'33") | 1000 / 8000 |
| 9 | | 05'26" (+00'06") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 04'45" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
102.47 km 
SKECHERS GO RUN SPEED 累積 :
1000.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'39" | 00:12'19" |
| 3 | 05'24" | 00:17'43" |
| 4 | 05'43" | 00:23'26" |
| 5 | 05'42" | 00:29'08" |
| 6 | 05'44" | 00:34'52" |
| 7 | 05'54" | 00:40'46" |
| 8 | 05'54" | 00:46'40" |
| 9 | 05'26" | 00:52'06" |
| 10 | 05'21" | 00:57'27" |
| 10.0 | 04'15" | 00:57'30" |
展開計圈分析
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