10.0 km | 00:47:50 | 04:46/km日期: 2017-04-28 06:21 - 卡路里: 532 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 75%
Pace: 04'48" / 05'06" / 04'44" / 04'44" / 04'44" / 04'41" / 04'41" / 04'54" / 04'39" / 04'47" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'10") | 1000 / 1000 |
| 2 | | 05'06" (+00'28") | 1000 / 2000 |
| 3 | | 04'42" (+00'04") | 1000 / 3000 |
| 4 | | 04'44" (+00'06") | 1000 / 4000 |
| 5 | | 04'44" (+00'06") | 1000 / 5000 |
| 6 | | 04'41" (+00'03") | 1000 / 6000 |
| 7 | | 04'40" (+00'02") | 1000 / 7000 |
| 8 | | 04'54" (+00'16") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'46" (+00'08") | 1000 / 10000 |
| 11 | | 03'53" | 11 / 10011 |
4月累積里程 :
84.96 km 
SKECHERS SHAPE-UPS 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'06" | 00:09'54" |
| 3 | 04'44" | 00:14'38" |
| 4 | 04'44" | 00:19'22" |
| 5 | 04'44" | 00:24'06" |
| 6 | 04'41" | 00:28'47" |
| 7 | 04'41" | 00:33'28" |
| 8 | 04'54" | 00:38'22" |
| 9 | 04'39" | 00:43'01" |
| 10 | 04'47" | 00:47'48" |
| 10.0 | 02'55" | 00:47'50" |
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