6.6 km | 00:49:37 | 07:32/km日期: 2017-04-25 19:09 - 卡路里: 470 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 90%
Pace: 19'04" / 06'25" / 05'13" / 05'37" / 05'02" / 05'43" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'11" (+13'09") | 1000 / 1000 |
2 | | 06'24" (+01'22") | 1000 / 2000 |
3 | | 05'12" (+00'10") | 1000 / 3000 |
4 | | 05'36" (+00'34") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'42" (+00'40") | 1000 / 6000 |
7 | | 05'52" (+00'50") | 584 / 6584 |
4月累積里程 :
21.06 km puma IGNITE XT 累積 :
985.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'04" | 00:19'04" |
2 | 06'25" | 00:25'29" |
3 | 05'13" | 00:30'42" |
4 | 05'37" | 00:36'19" |
5 | 05'02" | 00:41'21" |
6 | 05'43" | 00:47'04" |
6.6 | 05'52" | 00:50'30" |