15.0 km | 01:06:22 | 04:25/km日期: 2017-04-25 19:34 - 總爬升: 161 m - 卡路里: 854 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 91%
Pace: 04'16" / 04'25" / 04'19" / 04'22" / 04'19" / 04'30" / 04'25" / 05'12" / 04'25" / 04'26" / 04'26" / 04'28" / 04'28" / 04'26" / 03'54" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'21") | 1000 / 1000 |
| 2 | | 04'25" (+00'31") | 1000 / 2000 |
| 3 | | 04'18" (+00'24") | 1000 / 3000 |
| 4 | | 04'21" (+00'27") | 1000 / 4000 |
| 5 | | 04'20" (+00'26") | 1000 / 5000 |
| 6 | | 04'29" (+00'35") | 1000 / 6000 |
| 7 | | 04'24" (+00'30") | 1000 / 7000 |
| 8 | | 05'12" (+01'18") | 1000 / 8000 |
| 9 | | 04'25" (+00'31") | 1000 / 9000 |
| 10 | | 04'25" (+00'31") | 1000 / 10000 |
| 11 | | 04'26" (+00'32") | 1000 / 11000 |
| 12 | | 04'27" (+00'33") | 1000 / 12000 |
| 13 | | 04'28" (+00'34") | 1000 / 13000 |
| 14 | | 04'25" (+00'31") | 1000 / 14000 |
| 15 | | 03'54" | 1000 / 15000 |
| 16 | | 02'13" | 8 / 15008 |
4月累積里程 :
223.55 km 
Brooks PureConnect 4 累積 :
996.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'25" | 00:08'41" |
| 3 | 04'19" | 00:13'00" |
| 4 | 04'22" | 00:17'22" |
| 5 | 04'19" | 00:21'41" |
| 6 | 04'30" | 00:26'11" |
| 7 | 04'25" | 00:30'36" |
| 8 | 05'12" | 00:35'48" |
| 9 | 04'25" | 00:40'13" |
| 10 | 04'26" | 00:44'39" |
| 11 | 04'26" | 00:49'05" |
| 12 | 04'28" | 00:53'33" |
| 13 | 04'28" | 00:58'01" |
| 14 | 04'26" | 01:02'27" |
| 15 | 03'54" | 01:06'21" |
| 15.0 | 02'00" | 01:06'22" |
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