10.0 km | 00:50:32 | 05:02/km日期: 2017-04-25 16:35 - 卡路里: 717 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 77%
Pace: 05'24" / 05'10" / 05'09" / 05'06" / 05'07" / 05'01" / 04'56" / 04'57" / 04'56" / 04'44" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'39") | 1000 / 1000 |
| 2 | | 05'10" (+00'27") | 1000 / 2000 |
| 3 | | 05'08" (+00'25") | 1000 / 3000 |
| 4 | | 05'06" (+00'23") | 1000 / 4000 |
| 5 | | 05'07" (+00'24") | 1000 / 5000 |
| 6 | | 05'00" (+00'17") | 1000 / 6000 |
| 7 | | 04'56" (+00'13") | 1000 / 7000 |
| 8 | | 04'56" (+00'13") | 1000 / 8000 |
| 9 | | 04'56" (+00'13") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 05'18" (+00'35") | 13 / 10013 |
4月累積里程 : 356.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'09" | 00:15'43" |
| 4 | 05'06" | 00:20'49" |
| 5 | 05'07" | 00:25'56" |
| 6 | 05'01" | 00:30'57" |
| 7 | 04'56" | 00:35'53" |
| 8 | 04'57" | 00:40'50" |
| 9 | 04'56" | 00:45'46" |
| 10 | 04'44" | 00:50'30" |
| 10.0 | 05'06" | 00:50'34" |
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