21.1 km | 02:00:38 | 05:43/km日期: 2017-04-23 14:30 - 總爬升: 157 m - 卡路里: 1441 Cal - 總步數: 21056 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 43%
Pace: 06'10" / 05'43" / 05'44" / 05'46" / 05'37" / 05'43" / 05'47" / 05'41" / 05'41" / 05'36" / 05'42" / 05'42" / 05'36" / 05'38" / 05'40" / 05'42" / 05'42" / 05'42" / 05'42" / 05'41" / 05'46" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'35") | 1004 / 1004 | 177 / 91 |
2 | | 05'43" (+00'10") | 1010 / 2015 | 176 / 99 |
3 | | 05'44" (+00'11") | 1006 / 3022 | 174 / 99 |
4 | | 05'41" (+00'08") | 1004 / 4027 | 174 / 100 |
5 | | 05'40" (+00'07") | 1010 / 5037 | 173 / 101 |
6 | | 05'40" (+00'07") | 1002 / 6040 | 173 / 101 |
7 | | 05'45" (+00'12") | 1004 / 7044 | 173 / 100 |
8 | | 05'42" (+00'09") | 1003 / 8047 | 173 / 100 |
9 | | 05'40" (+00'07") | 1005 / 9052 | 172 / 101 |
10 | | 05'35" (+00'02") | 1007 / 10060 | 174 / 102 |
11 | | 05'39" (+00'06") | 1003 / 11063 | 173 / 101 |
12 | | 05'41" (+00'08") | 1006 / 12070 | 171 / 102 |
13 | | 05'33" | 1006 / 13076 | 176 / 102 |
14 | | 05'38" (+00'05") | 1005 / 14082 | 176 / 100 |
15 | | 05'38" (+00'05") | 1008 / 15090 | 171 / 103 |
16 | | 05'38" (+00'05") | 1000 / 16091 | 175 / 100 |
17 | | 05'47" (+00'14") | 1001 / 17093 | 170 / 101 |
18 | | 05'39" (+00'06") | 1000 / 18094 | 176 / 100 |
19 | | 05'42" (+00'09") | 1010 / 19104 | 176 / 99 |
20 | | 05'37" (+00'04") | 1005 / 20109 | 178 / 99 |
21 | | 05'43" (+00'10") | 1000 / 21110 | 177 / 98 |
4月累積里程 : 104.45 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'43" | 00:11'53" |
3 | 05'44" | 00:17'37" |
4 | 05'46" | 00:23'23" |
5 | 05'37" | 00:29'00" |
6 | 05'43" | 00:34'43" |
7 | 05'47" | 00:40'30" |
8 | 05'41" | 00:46'11" |
9 | 05'41" | 00:51'52" |
10 | 05'36" | 00:57'28" |
11 | 05'42" | 01:03'10" |
12 | 05'42" | 01:08'52" |
13 | 05'36" | 01:14'28" |
14 | 05'38" | 01:20'06" |
15 | 05'40" | 01:25'46" |
16 | 05'42" | 01:31'28" |
17 | 05'42" | 01:37'10" |
18 | 05'42" | 01:42'52" |
19 | 05'42" | 01:48'34" |
20 | 05'41" | 01:54'15" |
21 | 05'46" | 02:00'01" |
21.0 | 13'38" | 02:00'38" |