17.0 km | 01:28:08 | 05:10/km日期: 2017-04-20 22:16 - 平均心率: 160 - 卡路里: 870 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 82%
Pace: 04'50" / 05'04" / 04'57" / 04'59" / 05'05" / 05'07" / 05'07" / 05'15" / 05'17" / 05'31" / 05'30" / 05'05" / 05'08" / 05'11" / 05'18" / 05'13" / 05'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'04" (+00'14") | 1000 / 2000 |
| 3 | | 04'56" (+00'06") | 1000 / 3000 |
| 4 | | 04'59" (+00'09") | 1000 / 4000 |
| 5 | | 05'04" (+00'14") | 1000 / 5000 |
| 6 | | 05'06" (+00'16") | 1000 / 6000 |
| 7 | | 05'06" (+00'16") | 1000 / 7000 |
| 8 | | 05'15" (+00'25") | 1000 / 8000 |
| 9 | | 05'16" (+00'26") | 1000 / 9000 |
| 10 | | 05'30" (+00'40") | 1000 / 10000 |
| 11 | | 05'29" (+00'39") | 1000 / 11000 |
| 12 | | 05'04" (+00'14") | 1000 / 12000 |
| 13 | | 05'07" (+00'17") | 1000 / 13000 |
| 14 | | 05'11" (+00'21") | 1000 / 14000 |
| 15 | | 05'17" (+00'27") | 1000 / 15000 |
| 16 | | 05'13" (+00'23") | 1000 / 16000 |
| 17 | | 05'28" (+00'38") | 1000 / 17000 |
| 18 | | 04'05" | 7 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
222.62 km 
BROOKS PureConnect 4 累積 :
582.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'04" | 00:09'54" |
| 3 | 04'57" | 00:14'51" |
| 4 | 04'59" | 00:19'50" |
| 5 | 05'05" | 00:24'55" |
| 6 | 05'07" | 00:30'02" |
| 7 | 05'07" | 00:35'09" |
| 8 | 05'15" | 00:40'24" |
| 9 | 05'17" | 00:45'41" |
| 10 | 05'31" | 00:51'12" |
| 11 | 05'30" | 00:56'42" |
| 12 | 05'05" | 01:01'47" |
| 13 | 05'08" | 01:06'55" |
| 14 | 05'11" | 01:12'06" |
| 15 | 05'18" | 01:17'24" |
| 16 | 05'13" | 01:22'37" |
| 17 | 05'29" | 01:28'06" |
| 17.0 | 04'41" | 01:28'08" |
展開計圈分析
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