10.2 km | 01:03:46 | 06:15/km日期: 2017-04-18 19:36 - 卡路里: 940 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 99%
Pace: 06'00" / 06'12" / 06'27" / 06'11" / 06'05" / 05'58" / 05'52" / 05'35" / 05'41" / 06'40" / 14'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'34") | 1000 / 1000 |
| 2 | | 06'12" (+00'37") | 1000 / 2000 |
| 3 | | 06'27" (+00'52") | 1000 / 3000 |
| 4 | | 06'10" (+00'35") | 1000 / 4000 |
| 5 | | 06'05" (+00'30") | 1000 / 5000 |
| 6 | | 05'58" (+00'23") | 1000 / 6000 |
| 7 | | 05'51" (+00'16") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 05'40" (+00'05") | 1000 / 9000 |
| 10 | | 06'40" (+01'05") | 1000 / 10000 |
| 11 | | 14'47" (+09'12") | 197 / 10197 |
4月累積里程 : 41.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'12" | 00:12'12" |
| 3 | 06'27" | 00:18'39" |
| 4 | 06'11" | 00:24'50" |
| 5 | 06'05" | 00:30'55" |
| 6 | 05'58" | 00:36'53" |
| 7 | 05'52" | 00:42'45" |
| 8 | 05'35" | 00:48'20" |
| 9 | 05'41" | 00:54'01" |
| 10 | 06'40" | 01:00'41" |
| 10.2 | 14'50" | 01:03'37" |
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