13.7 km | 01:16:26 | 05:33/km日期: 2017-04-19 18:31 - 卡路里: 680 Cal - 總步數: 14766 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 62%
Pace: 06'12" / 06'05" / 06'00" / 04'28" / 06'00" / 04'32" / 06'00" / 04'13" / 06'13" / 04'11" / 06'41" / 04'11" / 06'54" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+02'01") | 1009 / 1009 | 187 / 86 |
| 2 | | 06'03" (+01'56") | 1003 / 2012 | 191 / 86 |
| 3 | | 05'58" (+01'51") | 1003 / 3016 | 191 / 87 |
| 4 | | 04'27" (+00'20") | 1002 / 4018 | 204 / 109 |
| 5 | | 06'00" (+01'53") | 1005 / 5024 | 190 / 87 |
| 6 | | 04'28" (+00'21") | 1002 / 6026 | 202 / 110 |
| 7 | | 06'00" (+01'53") | 1004 / 7030 | 190 / 87 |
| 8 | | 04'11" (+00'04") | 1006 / 8036 | 204 / 116 |
| 9 | | 06'12" (+02'05") | 1007 / 9044 | 189 / 84 |
| 10 | | 04'07" | 1010 / 10055 | 204 / 118 |
| 11 | | 06'40" (+02'33") | 1001 / 11057 | 186 / 80 |
| 12 | | 04'12" (+00'05") | 1000 / 12057 | 203 / 116 |
| 13 | | 06'53" (+02'46") | 1008 / 13066 | 185 / 78 |
| 14 | | 06'15" (+02'08") | 741 / 13807 | 188 / 85 |
4月累積里程 : 325.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'05" | 00:12'17" |
| 3 | 06'00" | 00:18'17" |
| 4 | 04'28" | 00:22'45" |
| 5 | 06'00" | 00:28'45" |
| 6 | 04'32" | 00:33'17" |
| 7 | 06'00" | 00:39'17" |
| 8 | 04'13" | 00:43'30" |
| 9 | 06'13" | 00:49'43" |
| 10 | 04'11" | 00:53'54" |
| 11 | 06'41" | 01:00'35" |
| 12 | 04'11" | 01:04'46" |
| 13 | 06'54" | 01:11'40" |
| 13.7 | 06'25" | 01:16'26" |
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