7.6 km | 00:53:01 | 06:59/km日期: 2017-03-17 05:34 - 總爬升: 235 m - 卡路里: 570 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 88%
Pace: 04'34" / 07'05" / 08'44" / 10'41" / 05'30" / 04'58" / 05'37" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'58") | 1000 / 1000 |
| 2 | | 07'05" (+02'07") | 1000 / 2000 |
| 3 | | 08'44" (+03'46") | 1000 / 3000 |
| 4 | | 10'40" (+05'42") | 1000 / 4000 |
| 5 | | 05'29" (+00'31") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'37" (+00'39") | 1000 / 7000 |
| 8 | | 07'37" (+02'39") | 589 / 7589 |
3月累積里程 : 74.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 07'05" | 00:11'39" |
| 3 | 08'44" | 00:20'23" |
| 4 | 10'41" | 00:31'04" |
| 5 | 05'30" | 00:36'34" |
| 6 | 04'58" | 00:41'32" |
| 7 | 05'37" | 00:47'09" |
| 7.6 | 07'37" | 00:51'39" |
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