42.4 km | 04:32:48 | 06:26/km日期: 2017-04-04 06:04 - 地點: 2017阿勃勒全馬試跑 - 卡路里: 2518 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'52" / 05'04" / 05'28" / 05'08" / 05'04" / 04'40" / 04'36" / 09'52" / 05'00" / 05'08" / 05'00" / 05'20" / 05'04" / 05'28" / 05'28" / 05'16" / 05'28" / 05'20" / 10'56" / 05'52" / 05'44" / 05'28" / 05'40" / 06'04" / 06'08" / 08'56" / 05'44" / 05'40" / 05'36" / 10'36" / 05'56" / 06'32" / 08'24" / 06'36" / 06'12" / 12'32" / 08'00" / 06'44" / 10'04" / 06'24" / 06'00" / 05'40" / 07'48" /
4月累積里程 :
376.45 km 
Mizuno WAVE KIEN 累積 :
2225.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'04" | 00:10'56" |
| 3 | 05'28" | 00:16'24" |
| 4 | 05'08" | 00:21'32" |
| 5 | 05'04" | 00:26'36" |
| 6 | 04'40" | 00:31'16" |
| 7 | 04'36" | 00:35'52" |
| 8 | 09'52" | 00:45'44" |
| 9 | 05'00" | 00:50'44" |
| 10 | 05'08" | 00:55'52" |
| 11 | 05'00" | 01:00'52" |
| 12 | 05'20" | 01:06'12" |
| 13 | 05'04" | 01:11'16" |
| 14 | 05'28" | 01:16'44" |
| 15 | 05'28" | 01:22'12" |
| 16 | 05'16" | 01:27'28" |
| 17 | 05'28" | 01:32'56" |
| 18 | 05'20" | 01:38'16" |
| 19 | 10'56" | 01:49'12" |
| 20 | 05'52" | 01:55'04" |
| 21 | 05'44" | 02:00'48" |
| 22 | 05'28" | 02:06'16" |
| 23 | 05'40" | 02:11'56" |
| 24 | 06'04" | 02:18'00" |
| 25 | 06'08" | 02:24'08" |
| 26 | 08'56" | 02:33'04" |
| 27 | 05'44" | 02:38'48" |
| 28 | 05'40" | 02:44'28" |
| 29 | 05'36" | 02:50'04" |
| 30 | 10'36" | 03:00'40" |
| 31 | 05'56" | 03:06'36" |
| 32 | 06'32" | 03:13'08" |
| 33 | 08'24" | 03:21'32" |
| 34 | 06'36" | 03:28'08" |
| 35 | 06'12" | 03:34'20" |
| 36 | 12'32" | 03:46'52" |
| 37 | 08'00" | 03:54'52" |
| 38 | 06'44" | 04:01'36" |
| 39 | 10'04" | 04:11'40" |
| 40 | 06'24" | 04:18'04" |
| 41 | 06'00" | 04:24'04" |
| 42 | 05'40" | 04:29'44" |
| 42.4 | 07'47" | 04:32'48" |
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