10.6 km | 00:59:36 | 05:37/km日期: 2017-04-17 00:01 - 地點: 台大校園 - 天氣: 悶熱 - 卡路里: 611 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 78%
Pace: 05'48" / 05'52" / 05'44" / 05'38" / 05'33" / 05'41" / 05'42" / 05'34" / 05'50" / 06'42" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'22") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'44" (+00'18") | 1000 / 3000 |
4 | | 05'37" (+00'11") | 1000 / 4000 |
5 | | 05'32" (+00'06") | 1000 / 5000 |
6 | | 05'41" (+00'15") | 1000 / 6000 |
7 | | 05'41" (+00'15") | 1000 / 7000 |
8 | | 05'34" (+00'08") | 1000 / 8000 |
9 | | 05'49" (+00'23") | 1000 / 9000 |
10 | | 05'30" (+00'04") | 1000 / 10000 |
11 | | 05'24" | 579 / 10579 |
4月累積里程 :
97.95 km NIKE pegasus 33 累積 :
52.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'52" | 00:11'40" |
3 | 05'44" | 00:17'24" |
4 | 05'38" | 00:23'02" |
5 | 05'33" | 00:28'35" |
6 | 05'41" | 00:34'16" |
7 | 05'42" | 00:39'58" |
8 | 05'34" | 00:45'32" |
9 | 05'50" | 00:51'22" |
10 | 06'42" | 00:58'04" |
10.6 | 05'24" | 01:01'12" |