12.8 km | 01:31:03 | 07:05/km日期: 2017-04-08 05:55 - 總爬升: 531 m - 卡路里: 667 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'42" / 06'12" / 07'43" / 06'15" / 06'42" / 07'45" / 06'17" / 09'19" / 05'45" / 06'33" / 11'05" / 06'16" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'57") | 1000 / 1000 |
| 2 | | 06'11" (+00'27") | 1000 / 2000 |
| 3 | | 07'43" (+01'59") | 1000 / 3000 |
| 4 | | 06'14" (+00'30") | 1000 / 4000 |
| 5 | | 06'42" (+00'58") | 1000 / 5000 |
| 6 | | 07'45" (+02'01") | 1000 / 6000 |
| 7 | | 06'16" (+00'32") | 1000 / 7000 |
| 8 | | 09'18" (+03'34") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'33" (+00'49") | 1000 / 10000 |
| 11 | | 11'04" (+05'20") | 1000 / 11000 |
| 12 | | 06'15" (+00'31") | 1000 / 12000 |
| 13 | | 05'24" | 832 / 12832 |
4月累積里程 :
156.11 km 
SALOMON WINGS PRO 2 累積 :
1423.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'12" | 00:12'54" |
| 3 | 07'43" | 00:20'37" |
| 4 | 06'15" | 00:26'52" |
| 5 | 06'42" | 00:33'34" |
| 6 | 07'45" | 00:41'19" |
| 7 | 06'17" | 00:47'36" |
| 8 | 09'19" | 00:56'55" |
| 9 | 05'45" | 01:02'40" |
| 10 | 06'33" | 01:09'13" |
| 11 | 11'05" | 01:20'18" |
| 12 | 06'16" | 01:26'34" |
| 12.8 | 05'23" | 01:31'03" |
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