|  58.0 km | 07:33:17 | 07:48/km | 第28馬| 官方成績 | | 日期 | 2017-04-15 | | 成績 | 07:33:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'55" (+05'56") | 01:20'11" (+09'47") | | 00:43'16" (+12'17") | | 00:33'28" (+02'29") | 01:10'24" | | 00:36'56" (+05'57") | | 00:40'26" (+09'27") | 01:11'25" (+01'01") | | 00:30'59" | | 00:38'39" (+07'40") | 01:17'57" (+07'33") | | 00:39'18" (+08'19") | | 00:43'33" (+12'34") | 01:33'25" (+23'01") | | 00:49'52" (+18'53") | | 00:44'06" (+13'07") | 00:00'00" | |
日期: 2017-04-15 08:30 - 總爬升: 919 m - 平均心率: 147 - 卡路里: 3497 Cal - 溫度: 23°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+01'53") | 1000 / 1000 | | 2 | | 07'16" (+02'16") | 1000 / 2000 | | 3 | | 06'16" (+01'16") | 1000 / 3000 | | 4 | | 07'37" (+02'37") | 1000 / 4000 | | 5 | | 08'49" (+03'49") | 1000 / 5000 |
| 6 | | 08'03" (+03'03") | 1000 / 6000 | | 7 | | 07'25" (+02'25") | 1000 / 7000 | | 8 | | 07'27" (+02'27") | 1000 / 8000 | | 9 | | 07'46" (+02'46") | 1000 / 9000 | | 10 | | 12'33" (+07'33") | 1000 / 10000 | | 11 | | 07'26" (+02'26") | 1000 / 11000 | | 12 | | 06'20" (+01'20") | 1000 / 12000 | | 13 | | 05'00" | 1000 / 13000 | | 14 | | 06'32" (+01'32") | 1000 / 14000 | | 15 | | 08'08" (+03'08") | 1000 / 15000 | | 16 | | 06'25" (+01'25") | 1000 / 16000 | | 17 | | 06'28" (+01'28") | 1000 / 17000 | | 18 | | 07'37" (+02'37") | 1000 / 18000 | | 19 | | 06'22" (+01'22") | 1000 / 19000 | | 20 | | 10'02" (+05'02") | 1000 / 20000 | | 21 | | 07'27" (+02'27") | 1000 / 21000 | | 22 | | 06'09" (+01'09") | 1000 / 22000 | | 23 | | 06'26" (+01'26") | 1000 / 23000 | | 24 | | 06'31" (+01'31") | 1000 / 24000 | | 25 | | 13'49" (+08'49") | 1000 / 25000 | | 26 | | 06'06" (+01'06") | 1000 / 26000 | | 27 | | 05'54" (+00'54") | 1000 / 27000 | | 28 | | 05'41" (+00'41") | 1000 / 28000 | | 29 | | 07'01" (+02'01") | 1000 / 29000 | | 30 | | 06'16" (+01'16") | 1000 / 30000 | | 31 | | 12'31" (+07'31") | 1000 / 31000 | | 32 | | 06'21" (+01'21") | 1000 / 32000 | | 33 | | 06'20" (+01'20") | 1000 / 33000 | | 34 | | 06'51" (+01'51") | 1000 / 34000 | | 35 | | 06'32" (+01'32") | 1000 / 35000 | | 36 | | 06'14" (+01'14") | 1000 / 36000 | | 37 | | 10'55" (+05'55") | 1000 / 37000 | | 38 | | 07'13" (+02'13") | 1000 / 38000 | | 39 | | 07'16" (+02'16") | 1000 / 39000 | | 40 | | 07'38" (+02'38") | 1000 / 40000 | | 41 | | 07'12" (+02'12") | 1000 / 41000 | | 42 | | 14'31" (+09'31") | 1000 / 42000 | | 43 | | 09'03" (+04'03") | 1000 / 43000 | | 44 | | 06'46" (+01'46") | 1000 / 44000 | | 45 | | 05'59" (+00'59") | 1000 / 45000 | | 46 | | 07'43" (+02'43") | 1000 / 46000 | | 47 | | 07'34" (+02'34") | 1000 / 47000 | | 48 | | 09'24" (+04'24") | 1000 / 48000 | | 49 | | 16'47" (+11'47") | 1000 / 49000 | | 50 | | 08'22" (+03'22") | 1000 / 50000 | | 51 | | 12'49" (+07'49") | 1000 / 51000 | | 52 | | 07'57" (+02'57") | 1000 / 52000 | | 53 | | 11'03" (+06'03") | 1000 / 53000 | | 54 | | 06'21" (+01'21") | 1000 / 54000 | | 55 | | 05'55" (+00'55") | 1000 / 55000 | | 56 | | 06'13" (+01'13") | 1000 / 56000 | | 57 | | 05'54" (+00'54") | 1000 / 57000 | | 58 | | 06'29" (+01'29") | 597 / 57597 |
賽後評分: 路線很棒，補給更棒~ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
4月累積里程 : 127.70 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 07'17" | 00:14'11" | | 3 | 06'17" | 00:20'28" | | 4 | 07'37" | 00:28'05" | | 5 | 08'50" | 00:36'55" | | 6 | 08'03" | 00:44'58" | | 7 | 07'25" | 00:52'23" | | 8 | 07'28" | 00:59'51" | | 9 | 07'46" | 01:07'37" | | 10 | 12'34" | 01:20'11" | | 11 | 07'26" | 01:27'37" | | 12 | 06'21" | 01:33'58" | | 13 | 05'00" | 01:38'58" | | 14 | 06'33" | 01:45'31" | | 15 | 08'08" | 01:53'39" | | 16 | 06'26" | 02:00'05" | | 17 | 06'28" | 02:06'33" | | 18 | 07'38" | 02:14'11" | | 19 | 06'22" | 02:20'33" | | 20 | 10'02" | 02:30'35" | | 21 | 07'28" | 02:38'03" | | 22 | 06'09" | 02:44'12" | | 23 | 06'27" | 02:50'39" | | 24 | 06'31" | 02:57'10" | | 25 | 13'51" | 03:11'01" | | 26 | 06'05" | 03:17'06" | | 27 | 05'55" | 03:23'01" | | 28 | 05'41" | 03:28'42" | | 29 | 07'02" | 03:35'44" | | 30 | 06'16" | 03:42'00" | | 31 | 12'32" | 03:54'32" | | 32 | 06'22" | 04:00'54" | | 33 | 06'21" | 04:07'15" | | 34 | 06'51" | 04:14'06" | | 35 | 06'33" | 04:20'39" | | 36 | 06'14" | 04:26'53" | | 37 | 10'55" | 04:37'48" | | 38 | 07'13" | 04:45'01" | | 39 | 07'17" | 04:52'18" | | 40 | 07'39" | 04:59'57" | | 41 | 07'13" | 05:07'10" | | 42 | 14'31" | 05:21'41" | | 43 | 09'03" | 05:30'44" | | 44 | 06'46" | 05:37'30" | | 45 | 06'00" | 05:43'30" | | 46 | 07'44" | 05:51'14" | | 47 | 07'34" | 05:58'48" | | 48 | 09'24" | 06:08'12" | | 49 | 16'47" | 06:24'59" | | 50 | 08'23" | 06:33'22" | | 51 | 12'49" | 06:46'11" | | 52 | 07'57" | 06:54'08" | | 53 | 11'04" | 07:05'12" | | 54 | 06'21" | 07:11'33" | | 55 | 05'55" | 07:17'28" | | 56 | 06'13" | 07:23'41" | | 57 | 05'55" | 07:29'36" | | 57.6 | 06'28" | 07:33'28" |
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