17.0 km | 02:11:39 | 07:44/km日期: 2017-04-09 06:06 - 總爬升: 354 m - 卡路里: 1294 Cal - 溫度: 24°C - 濕度: 93%
Pace: 08'18" / 07'12" / 07'28" / 08'27" / 08'46" / 10'59" / 10'44" / 11'24" / 08'02" / 06'45" / 05'33" / 06'09" / 07'35" / 06'13" / 07'21" / 06'01" / 03'54" / 00'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'39") | 1003 / 1003 |
| 2 | | 07'11" (+01'34") | 1009 / 2013 |
| 3 | | 07'28" (+01'51") | 968 / 2981 |
| 4 | | 08'26" (+02'49") | 1012 / 3993 |
| 5 | | 08'46" (+03'09") | 1010 / 5004 |
| 6 | | 10'56" (+05'19") | 1006 / 6011 |
| 7 | | 10'50" (+05'13") | 1005 / 7016 |
| 8 | | 11'15" (+05'38") | 1014 / 8031 |
| 9 | | 07'59" (+02'22") | 1012 / 9043 |
| 10 | | 06'38" (+01'01") | 1008 / 10051 |
| 11 | | 05'37" | 999 / 11051 |
| 12 | | 06'08" (+00'31") | 1008 / 12060 |
| 13 | | 07'34" (+01'57") | 1011 / 13072 |
| 14 | | 06'20" (+00'43") | 1009 / 14082 |
| 15 | | 07'12" (+01'35") | 1008 / 15090 |
| 16 | | 06'14" (+00'37") | 867 / 15957 |
| 17 | | 04'08" | 1147 / 17105 |
4月累積里程 : 100.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'12" | 00:15'30" |
| 3 | 07'28" | 00:22'58" |
| 4 | 08'27" | 00:31'25" |
| 5 | 08'46" | 00:40'11" |
| 6 | 10'59" | 00:51'10" |
| 7 | 10'44" | 01:01'54" |
| 8 | 11'24" | 01:13'18" |
| 9 | 08'02" | 01:21'20" |
| 10 | 06'45" | 01:28'05" |
| 11 | 05'33" | 01:33'38" |
| 12 | 06'09" | 01:39'47" |
| 13 | 07'35" | 01:47'22" |
| 14 | 06'13" | 01:53'35" |
| 15 | 07'21" | 02:00'56" |
| 16 | 06'01" | 02:06'57" |
| 17 | 03'54" | 02:10'51" |
| 17.0 | -72'-43" | 02:11'39" |
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