12.3 km | 00:59:46 | 04:51/km日期: 2017-04-13 18:25 - 卡路里: 660 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 62%
Pace: 06'56" / 04'56" / 04'53" / 04'45" / 04'44" / 04'36" / 04'33" / 04'26" / 04'24" / 04'31" / 04'43" / 06'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'52") | 1000 / 1000 |
| 2 | | 04'55" (+00'31") | 1000 / 2000 |
| 3 | | 04'52" (+00'28") | 1000 / 3000 |
| 4 | | 04'45" (+00'21") | 1000 / 4000 |
| 5 | | 04'43" (+00'19") | 1000 / 5000 |
| 6 | | 04'36" (+00'12") | 1000 / 6000 |
| 7 | | 04'32" (+00'08") | 1000 / 7000 |
| 8 | | 04'26" (+00'02") | 1000 / 8000 |
| 9 | | 04'24" | 1000 / 9000 |
| 10 | | 04'30" (+00'06") | 1000 / 10000 |
| 11 | | 04'42" (+00'18") | 1000 / 11000 |
| 12 | | 05'26" (+01'02") | 1000 / 12000 |
| 13 | | 05'03" (+00'39") | 305 / 12305 |
4月累積里程 :
150.57 km 
ASICS TARTHERZEAL 4 累積 :
3125.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 04'56" | 00:11'52" |
| 3 | 04'53" | 00:16'45" |
| 4 | 04'45" | 00:21'30" |
| 5 | 04'44" | 00:26'14" |
| 6 | 04'36" | 00:30'50" |
| 7 | 04'33" | 00:35'23" |
| 8 | 04'26" | 00:39'49" |
| 9 | 04'24" | 00:44'13" |
| 10 | 04'31" | 00:48'44" |
| 11 | 04'43" | 00:53'27" |
| 12 | 06'48" | 01:00'15" |
| 12.3 | 05'04" | 01:01'48" |
展開計圈分析
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