12.0 km | 01:09:20 | 05:45/km日期: 2017-04-13 18:03 - 卡路里: 922 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 62%
Pace: 06'21" / 06'12" / 06'16" / 05'48" / 05'32" / 06'03" / 05'34" / 05'30" / 05'25" / 05'41" / 05'22" / 05'25" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'49") | 1609 / 1609 |
| 2 | | 06'09" (+00'41") | 1609 / 3218 |
| 3 | | 05'43" (+00'15") | 1609 / 4828 |
| 4 | | 05'48" (+00'20") | 1609 / 6437 |
| 5 | | 05'32" (+00'04") | 1609 / 8046 |
| 6 | | 05'28" | 1609 / 9656 |
| 7 | | 05'29" (+00'01") | 1609 / 11265 |
| 8 | | 05'24" | 771 / 12036 |
4月累積里程 :
114.20 km 
puma ignite ultimate 累積 :
827.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'12" | 00:12'33" |
| 3 | 06'16" | 00:18'49" |
| 4 | 05'48" | 00:24'37" |
| 5 | 05'32" | 00:30'09" |
| 6 | 06'03" | 00:36'12" |
| 7 | 05'34" | 00:41'46" |
| 8 | 05'30" | 00:47'16" |
| 9 | 05'25" | 00:52'41" |
| 10 | 05'41" | 00:58'22" |
| 11 | 05'22" | 01:03'44" |
| 12 | 05'25" | 01:09'09" |
| 12.0 | 04'58" | 01:09'20" |
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