9.0 km | 00:58:23 | 06:29/km日期: 2017-04-10 20:59 - 總爬升: 110 m - 卡路里: 672 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'38" / 09'08" / 05'46" / 06'14" / 06'35" / 06'46" / 08'24" / 06'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'20") | 506 / 506 |
2 | | 05'21" | 403 / 909 |
3 | | 05'54" (+00'33") | 406 / 1316 |
4 | | 06'20" (+00'59") | 391 / 1708 |
5 | | 12'25" (+07'04") | 421 / 2129 |
6 | | 06'01" (+00'40") | 403 / 2533 |
7 | | 06'13" (+00'52") | 401 / 2934 |
8 | | 06'07" (+00'46") | 388 / 3323 |
9 | | 06'10" (+00'49") | 410 / 3733 |
10 | | 06'30" (+01'09") | 399 / 4132 |
11 | | 07'03" (+01'42") | 403 / 4536 |
12 | | 06'08" (+00'47") | 390 / 4926 |
13 | | 06'11" (+00'50") | 412 / 5338 |
14 | | 06'55" (+01'34") | 394 / 5733 |
15 | | 06'25" (+01'04") | 415 / 6148 |
16 | | 06'56" (+01'35") | 406 / 6555 |
17 | | 11'31" (+06'10") | 391 / 6946 |
18 | | 05'56" (+00'35") | 404 / 7351 |
19 | | 05'38" (+00'17") | 401 / 7752 |
20 | | 09'51" (+04'30") | 397 / 8149 |
21 | | 12'31" (+07'10") | 131 / 8281 |
4月累積里程 :
40.06 km ASICS NIMBUS 16 累積 :
1568.2 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 09'08" | 00:14'46" |
3 | 05'46" | 00:20'32" |
4 | 06'14" | 00:26'46" |
5 | 06'35" | 00:33'21" |
6 | 06'46" | 00:40'07" |
7 | 08'24" | 00:48'31" |
8 | 06'42" | 00:55'13" |
9.0 | 03'10" | 00:58'23" |