12.2 km | 01:09:25 | 05:40/km日期: 2017-04-09 18:49 - 地點: 逢甲 - 天氣: 微熱 - 卡路里: 767 Cal - 溫度: 28°C - 濕度: 64%
Pace: 06'25" / 05'39" / 05'40" / 05'40" / 05'31" / 06'10" / 05'45" / 05'43" / 05'39" / 05'43" / 05'28" / 04'32" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'24") | 500 / 500 |
| 2 | | 05'59" (+01'40") | 495 / 996 |
| 3 | | 05'44" (+01'25") | 502 / 1498 |
| 4 | | 05'36" (+01'17") | 493 / 1992 |
| 5 | | 05'37" (+01'18") | 506 / 2498 |
| 6 | | 05'37" (+01'18") | 497 / 2996 |
| 7 | | 05'38" (+01'19") | 505 / 3501 |
| 8 | | 05'39" (+01'20") | 497 / 3998 |
| 9 | | 05'34" (+01'15") | 496 / 4495 |
| 10 | | 05'33" (+01'14") | 513 / 5008 |
| 11 | | 06'26" (+02'07") | 491 / 5500 |
| 12 | | 05'48" (+01'29") | 498 / 5999 |
| 13 | | 05'47" (+01'28") | 509 / 6508 |
| 14 | | 05'47" (+01'28") | 500 / 7009 |
| 15 | | 05'39" (+01'20") | 492 / 7501 |
| 16 | | 05'44" (+01'25") | 510 / 8012 |
| 17 | | 05'42" (+01'23") | 490 / 8503 |
| 18 | | 05'43" (+01'24") | 512 / 9015 |
| 19 | | 05'44" (+01'25") | 493 / 9509 |
| 20 | | 05'41" (+01'22") | 507 / 10016 |
| 21 | | 06'00" (+01'41") | 493 / 10510 |
| 22 | | 04'47" (+00'28") | 503 / 11013 |
| 23 | | 04'50" (+00'31") | 506 / 11520 |
| 24 | | 04'19" | 497 / 12017 |
| 25 | | 06'18" (+01'59") | 226 / 12244 |
帶著兩隻小的小小跑一趟，他們消除飲料餘毒，我則去一去酒精殘留，唉！……超累的。
4月累積里程 : 220.42 km
Android - Xiaomi MI 3W 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'39" | 00:12'04" |
| 3 | 05'40" | 00:17'44" |
| 4 | 05'40" | 00:23'24" |
| 5 | 05'31" | 00:28'55" |
| 6 | 06'10" | 00:35'05" |
| 7 | 05'45" | 00:40'50" |
| 8 | 05'43" | 00:46'33" |
| 9 | 05'39" | 00:52'12" |
| 10 | 05'43" | 00:57'55" |
| 11 | 05'28" | 01:03'23" |
| 12 | 04'32" | 01:07'55" |
| 12.2 | 06'31" | 01:09'25" |
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