6.2 km | 00:44:17 | 07:08/km日期: 2017-04-08 06:11 - 平均心率: 145 - 卡路里: 435 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 80%
Pace: 06'54" / 06'03" / 06'51" / 06'51" / 11'43" / 08'25" / 23'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+03'42") | 1000 / 1000 |
| 2 | | 06'03" (+02'51") | 1000 / 2000 |
| 3 | | 06'18" (+03'06") | 270 / 2270 |
| 4 | | 03'18" (+00'06") | 198 / 2469 |
| 5 | | 06'13" (+03'01") | 210 / 2679 |
| 6 | | 03'43" (+00'31") | 201 / 2881 |
| 7 | | 06'49" (+03'37") | 204 / 3086 |
| 8 | | 03'50" (+00'38") | 198 / 3284 |
| 9 | | 11'04" (+07'52") | 203 / 3487 |
| 10 | | 03'26" (+00'14") | 194 / 3681 |
| 11 | | 10'53" (+07'41") | 207 / 3889 |
| 12 | | 03'12" | 201 / 4090 |
| 13 | | 11'24" (+08'12") | 208 / 4298 |
| 14 | | 04'34" (+01'22") | 141 / 4440 |
| 15 | | 06'08" (+02'56") | 306 / 4747 |
| 16 | | 04'20" (+01'08") | 408 / 5155 |
| 17 | | 12'15" (+09'03") | 120 / 5276 |
| 18 | | 04'19" (+01'07") | 392 / 5668 |
| 19 | | 12'39" (+09'27") | 173 / 5842 |
| 20 | | 19'27" (+16'15") | 353 / 6195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
125.70 km 
adidas boston6 累積 :
1178.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'03" | 00:12'57" |
| 3 | 06'51" | 00:19'48" |
| 4 | 06'51" | 00:26'39" |
| 5 | 11'43" | 00:38'22" |
| 6 | 08'25" | 00:46'47" |
| 6.2 | 22'58" | 00:51'17" |
展開計圈分析
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