10.0 km | 00:53:34 | 05:21/km日期: 2017-04-05 08:11 - 卡路里: 603 Cal - 總步數: 9716 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'10" / 05'13" / 05'17" / 05'20" / 05'20" / 05'21" / 05'30" / 05'24" / 05'30" / 05'23" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" | 1001 / 1001 | 180 / 107 |
| 2 | | 05'11" (+00'02") | 1006 / 2007 | 181 / 106 |
| 3 | | 05'16" (+00'07") | 1001 / 3008 | 181 / 104 |
| 4 | | 05'17" (+00'08") | 1008 / 4017 | 181 / 104 |
| 5 | | 05'18" (+00'09") | 1005 / 5022 | 181 / 103 |
| 6 | | 05'21" (+00'12") | 1011 / 6033 | 180 / 103 |
| 7 | | 05'24" (+00'15") | 1003 / 7037 | 181 / 101 |
| 8 | | 05'23" (+00'14") | 1009 / 8047 | 181 / 102 |
| 9 | | 05'26" (+00'17") | 1002 / 9049 | 180 / 101 |
| 10 | | 05'23" (+00'14") | 1006 / 10055 | 181 / 102 |
| 11 | | 07'27" (+02'18") | 6 / 10062 | 200 / 67 |
4月累積里程 : 68.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'13" | 00:10'23" |
| 3 | 05'17" | 00:15'40" |
| 4 | 05'20" | 00:21'00" |
| 5 | 05'20" | 00:26'20" |
| 6 | 05'21" | 00:31'41" |
| 7 | 05'30" | 00:37'11" |
| 8 | 05'24" | 00:42'35" |
| 9 | 05'30" | 00:48'05" |
| 10 | 05'23" | 00:53'28" |
| 10.0 | 14'55" | 00:53'34" |
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