7.6 km | 00:45:33 | 06:00/km日期: 2017-04-04 17:53 - 卡路里: 654 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 66%
Pace: 05'59" / 05'46" / 06'02" / 06'09" / 06'05" / 06'11" / 06'03" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1609 / 1609 |
| 2 | | 05'59" (+00'09") | 1609 / 3218 |
| 3 | | 06'10" (+00'20") | 1609 / 4828 |
| 4 | | 06'04" (+00'14") | 1609 / 6437 |
| 5 | | 05'58" (+00'08") | 1136 / 7573 |
4月累積里程 : 121.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 06'02" | 00:17'47" |
| 4 | 06'09" | 00:23'56" |
| 5 | 06'05" | 00:30'01" |
| 6 | 06'11" | 00:36'12" |
| 7 | 06'03" | 00:42'15" |
| 7.6 | 05'46" | 00:45'34" |
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