20.1 km | 01:54:37 | 05:41/km日期: 2017-04-04 06:00 - 平均心率: 147 - 卡路里: 1051 Cal - 溫度: 16°C - 濕度: 78%
Pace: 06'49" / 05'47" / 05'38" / 05'43" / 05'42" / 05'42" / 05'41" / 05'41" / 05'45" / 05'40" / 05'37" / 05'37" / 05'32" / 05'31" / 05'31" / 05'32" / 05'33" / 05'34" / 05'32" / 05'39" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'18") | 993 / 993 |
| 2 | | 05'47" (+00'16") | 999 / 1992 |
| 3 | | 05'38" (+00'07") | 999 / 2992 |
| 4 | | 05'43" (+00'12") | 1002 / 3994 |
| 5 | | 05'41" (+00'10") | 999 / 4994 |
| 6 | | 05'42" (+00'11") | 998 / 5993 |
| 7 | | 05'41" (+00'10") | 1001 / 6994 |
| 8 | | 05'40" (+00'09") | 999 / 7994 |
| 9 | | 05'45" (+00'14") | 998 / 8992 |
| 10 | | 05'40" (+00'09") | 999 / 9992 |
| 11 | | 05'38" (+00'07") | 999 / 10991 |
| 12 | | 05'35" (+00'04") | 1000 / 11992 |
| 13 | | 05'31" | 1001 / 12993 |
| 14 | | 05'31" | 999 / 13992 |
| 15 | | 05'31" | 1002 / 14994 |
| 16 | | 05'31" | 997 / 15992 |
| 17 | | 05'32" (+00'01") | 1001 / 16993 |
| 18 | | 05'34" (+00'03") | 999 / 17993 |
| 19 | | 05'32" (+00'01") | 998 / 18992 |
| 20 | | 05'38" (+00'07") | 1000 / 19992 |
| 21 | | 06'03" (+00'32") | 145 / 20138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
310.91 km 
mizuno Aero 14 累積 :
1421.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'47" | 00:12'36" |
| 3 | 05'38" | 00:18'14" |
| 4 | 05'43" | 00:23'57" |
| 5 | 05'42" | 00:29'39" |
| 6 | 05'42" | 00:35'21" |
| 7 | 05'41" | 00:41'02" |
| 8 | 05'41" | 00:46'43" |
| 9 | 05'45" | 00:52'28" |
| 10 | 05'40" | 00:58'08" |
| 11 | 05'37" | 01:03'45" |
| 12 | 05'37" | 01:09'22" |
| 13 | 05'32" | 01:14'54" |
| 14 | 05'31" | 01:20'25" |
| 15 | 05'31" | 01:25'56" |
| 16 | 05'32" | 01:31'28" |
| 17 | 05'33" | 01:37'01" |
| 18 | 05'34" | 01:42'35" |
| 19 | 05'32" | 01:48'07" |
| 20 | 05'39" | 01:53'46" |
| 20.1 | 06'00" | 01:54'36" |
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