24.0 km | 02:31:42 | 06:19/km日期: 2017-04-03 06:01 - 總爬升: 2448 m - 卡路里: 1436 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 81%
Pace: 06'13" / 06'10" / 06'26" / 06'38" / 06'28" / 06'08" / 06'02" / 06'53" / 06'08" / 04'32" / 05'48" / 05'29" / 07'37" / 03'20" / 06'52" / 05'50" / 13'33" / 11'17" / 04'31" / 06'20" / 05'45" / 06'17" / 06'54" / 06'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'41") | 1000 / 1000 |
| 2 | | 06'10" (+01'39") | 1000 / 2000 |
| 3 | | 06'26" (+01'55") | 1000 / 3000 |
| 4 | | 06'38" (+02'07") | 1000 / 4000 |
| 5 | | 06'27" (+01'56") | 1000 / 5000 |
| 6 | | 06'08" (+01'37") | 1000 / 6000 |
| 7 | | 06'01" (+01'30") | 1000 / 7000 |
| 8 | | 06'53" (+02'22") | 1000 / 8000 |
| 9 | | 06'08" (+01'37") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 05'48" (+01'17") | 1000 / 11000 |
| 12 | | 05'29" (+00'58") | 1000 / 12000 |
| 13 | | 05'01" (+00'30") | 1000 / 13000 |
| 14 | | 05'56" (+01'25") | 1000 / 14000 |
| 15 | | 06'45" (+02'14") | 1000 / 15000 |
| 16 | | 05'55" (+01'24") | 1000 / 16000 |
| 17 | | 07'43" (+03'12") | 1000 / 17000 |
| 18 | | 08'27" (+03'56") | 1000 / 18000 |
| 19 | | 07'20" (+02'49") | 1000 / 19000 |
| 20 | | 06'19" (+01'48") | 1000 / 20000 |
| 21 | | 05'44" (+01'13") | 1000 / 21000 |
| 22 | | 06'16" (+01'45") | 1000 / 22000 |
| 23 | | 06'54" (+02'23") | 1000 / 23000 |
| 24 | | 06'17" (+01'46") | 1000 / 24000 |
| 25 | | 06'31" (+02'00") | 10 / 24010 |
4月累積里程 : 70.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 06'26" | 00:18'49" |
| 4 | 06'38" | 00:25'27" |
| 5 | 06'28" | 00:31'55" |
| 6 | 06'08" | 00:38'03" |
| 7 | 06'02" | 00:44'05" |
| 8 | 06'53" | 00:50'58" |
| 9 | 06'08" | 00:57'06" |
| 10 | 04'32" | 01:01'38" |
| 11 | 05'48" | 01:07'26" |
| 12 | 05'29" | 01:12'55" |
| 13 | 07'37" | 01:20'32" |
| 14 | 03'20" | 01:23'52" |
| 15 | 06'52" | 01:30'44" |
| 16 | 05'50" | 01:36'34" |
| 17 | 13'33" | 01:50'07" |
| 18 | 11'17" | 02:01'24" |
| 19 | 04'31" | 02:05'55" |
| 20 | 06'20" | 02:12'15" |
| 21 | 05'45" | 02:18'00" |
| 22 | 06'17" | 02:24'17" |
| 23 | 06'54" | 02:31'11" |
| 24 | 06'17" | 02:37'28" |
| 24.0 | 06'33" | 02:37'32" |
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