22.0 km | 02:12:36 | 06:01/km日期: 2017-04-01 17:08 - 地點: 高雄市區道路 - 天氣: 涼 - 平均心率: 53 - 卡路里: 1547 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'21" / 05'22" / 04'42" / 06'07" / 06'50" / 07'07" / 06'17" / 07'19" / 06'28" / 06'42" / 06'55" / 06'11" / 06'34" / 06'46" / 06'13" / 05'20" / 05'13" / 05'23" / 05'07" / 05'08" / 05'16" / 04'59" / 316'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
152.76 km 
NIKE Revolution 2 MSL 累積 :
993.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'22" | 00:10'43" |
| 3 | 04'42" | 00:15'25" |
| 4 | 06'07" | 00:21'32" |
| 5 | 06'50" | 00:28'22" |
| 6 | 07'07" | 00:35'29" |
| 7 | 06'17" | 00:41'46" |
| 8 | 07'19" | 00:49'05" |
| 9 | 06'28" | 00:55'33" |
| 10 | 06'42" | 01:02'15" |
| 11 | 06'55" | 01:09'10" |
| 12 | 06'11" | 01:15'21" |
| 13 | 06'34" | 01:21'55" |
| 14 | 06'46" | 01:28'41" |
| 15 | 06'13" | 01:34'54" |
| 16 | 05'20" | 01:40'14" |
| 17 | 05'13" | 01:45'27" |
| 18 | 05'23" | 01:50'50" |
| 19 | 05'07" | 01:55'57" |
| 20 | 05'08" | 02:01'05" |
| 21 | 05'16" | 02:06'21" |
| 22 | 04'59" | 02:11'20" |
| 22.0 | 316'39" | 02:12'36" |
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