33.4 km | 06:00:00 | 10:45/km日期: 2017-04-01 08:47 - 總爬升: 1684 m - 卡路里: 2167 Cal - 平均步頻: 132 - 溫度: 17°C - 濕度: 63%
Pace: 12'27" / 10'03" / 08'50" / 15'18" / 14'35" / 07'32" / 06'58" / 07'51" / 12'16" / 14'09" / 10'42" / 15'30" / 13'53" / 10'45" / 24'39" / 14'27" / 14'34" / 16'57" / 06'25" / 25'38" / 00'06" / 15'41" / 14'03" / 17'03" / 13'44" / 11'20" / 11'45" / 11'00" / 13'10" / 13'25" / 09'22" / 10'59" / 73'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 1000 / 1000 |
| 2 | | 00'00" | 1000 / 2000 |
| 3 | | 00'00" | 1000 / 3000 |
| 4 | | 00'00" | 1000 / 4000 |
| 5 | | 00'00" | 1000 / 5001 |
| 6 | | 00'00" | 1000 / 6001 |
| 7 | | 00'00" | 1000 / 7002 |
| 8 | | 00'00" | 1000 / 8003 |
| 9 | | 00'00" | 1000 / 9003 |
| 10 | | 00'00" | 1000 / 10004 |
| 11 | | 00'00" | 1002 / 11006 |
| 12 | | 00'00" | 1006 / 12013 |
| 13 | | 00'00" | 1000 / 13013 |
| 14 | | 00'00" | 1000 / 14014 |
| 15 | | 00'00" | 1000 / 15015 |
| 16 | | 00'00" | 1000 / 16015 |
| 17 | | 00'00" | 1000 / 17016 |
| 18 | | 00'00" | 1000 / 18017 |
| 19 | | 00'00" | 1000 / 19017 |
| 20 | | 00'00" | 1006 / 20024 |
| 21 | | 00'00" | 1014 / 21038 |
| 22 | | 00'00" | 1004 / 22042 |
| 23 | | 00'00" | 1008 / 23050 |
| 24 | | 00'00" | 1008 / 24058 |
| 25 | | 00'00" | 1002 / 25060 |
| 26 | | 00'00" | 1006 / 26067 |
| 27 | | 00'00" | 1016 / 27083 |
| 28 | | 00'00" | 1002 / 28086 |
| 29 | | 00'00" | 1002 / 29087 |
| 30 | | 00'00" | 1008 / 30095 |
| 31 | | 00'00" | 1006 / 31101 |
| 32 | | 00'00" | 722 / 31823 |
| 33 | | 00'00" | 278 / 32101 |
| 34 | | 00'00" | 1008 / 33111 |
| 35 | | 00'00" | 337 / 33448 |
4月累積里程 :
103.73 km 
Mizuno Wave Kazan 累積 :
94.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'27" | 00:12'27" |
| 2 | 10'03" | 00:22'30" |
| 3 | 08'50" | 00:31'20" |
| 4 | 15'18" | 00:46'38" |
| 5 | 14'35" | 01:01'13" |
| 6 | 07'32" | 01:08'45" |
| 7 | 06'58" | 01:15'43" |
| 8 | 07'51" | 01:23'34" |
| 9 | 12'16" | 01:35'50" |
| 10 | 14'09" | 01:49'59" |
| 11 | 10'42" | 02:00'41" |
| 12 | 15'30" | 02:16'11" |
| 13 | 13'53" | 02:30'04" |
| 14 | 10'45" | 02:40'49" |
| 15 | 24'39" | 03:05'28" |
| 16 | 14'27" | 03:19'55" |
| 17 | 14'34" | 03:34'29" |
| 18 | 16'57" | 03:51'26" |
| 19 | 06'25" | 03:57'51" |
| 20 | 25'38" | 04:23'29" |
| 21 | 00'06" | 04:23'35" |
| 22 | 15'41" | 04:39'16" |
| 23 | 14'03" | 04:53'19" |
| 24 | 17'03" | 05:10'22" |
| 25 | 13'44" | 05:24'06" |
| 26 | 11'20" | 05:35'26" |
| 27 | 11'45" | 05:47'11" |
| 28 | 11'00" | 05:58'11" |
| 29 | 13'10" | 06:11'21" |
| 30 | 13'25" | 06:24'46" |
| 31 | 09'22" | 06:34'08" |
| 32 | 10'59" | 06:45'07" |
| 33.4 | 22'49" | 07:18'10" |
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