20.7 km | 02:07:49 | 06:10/km日期: 2017-03-12 06:22 - 卡路里: 1119 Cal - 溫度: 20°C - 濕度: 80%
Pace: 05'29" / 05'55" / 05'02" / 05'14" / 05'26" / 05'29" / 05'29" / 05'19" / 05'13" / 05'21" / 05'55" / 05'55" / 05'16" / 05'25" / 05'33" / 05'28" / 10'18" / 07'39" / 07'24" / 06'51" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'26") | 481 / 481 |
| 2 | | 05'27" (+00'29") | 501 / 982 |
| 3 | | 05'18" (+00'20") | 499 / 1482 |
| 4 | | 06'37" (+01'39") | 493 / 1975 |
| 5 | | 04'58" | 512 / 2488 |
| 6 | | 05'01" (+00'03") | 494 / 2982 |
| 7 | | 05'03" (+00'05") | 504 / 3486 |
| 8 | | 05'29" (+00'31") | 500 / 3987 |
| 9 | | 05'16" (+00'18") | 509 / 4496 |
| 10 | | 05'33" (+00'35") | 494 / 4991 |
| 11 | | 05'23" (+00'25") | 497 / 5488 |
| 12 | | 05'33" (+00'35") | 503 / 5991 |
| 13 | | 05'31" (+00'33") | 513 / 6504 |
| 14 | | 05'25" (+00'27") | 491 / 6996 |
| 15 | | 05'05" (+00'07") | 497 / 7494 |
| 16 | | 05'33" (+00'35") | 512 / 8006 |
| 17 | | 05'06" (+00'08") | 502 / 8509 |
| 18 | | 05'23" (+00'25") | 491 / 9000 |
| 19 | | 05'17" (+00'19") | 510 / 9511 |
| 20 | | 05'17" (+00'19") | 500 / 10012 |
| 21 | | 06'17" (+01'19") | 497 / 10510 |
| 22 | | 05'32" (+00'34") | 502 / 11012 |
| 23 | | 05'23" (+00'25") | 501 / 11514 |
| 24 | | 06'35" (+01'37") | 500 / 12014 |
| 25 | | 05'09" (+00'11") | 497 / 12511 |
| 26 | | 05'15" (+00'17") | 497 / 13009 |
| 27 | | 05'31" (+00'33") | 512 / 13521 |
| 28 | | 05'17" (+00'19") | 504 / 14026 |
| 29 | | 05'09" (+00'11") | 501 / 14527 |
| 30 | | 06'06" (+01'08") | 498 / 15026 |
| 31 | | 05'14" (+00'16") | 506 / 15532 |
| 32 | | 05'32" (+00'34") | 505 / 16038 |
| 33 | | 08'01" (+03'03") | 488 / 16526 |
| 34 | | 12'29" (+07'31") | 512 / 17038 |
| 35 | | 05'51" (+00'53") | 501 / 17539 |
| 36 | | 09'20" (+04'22") | 504 / 18044 |
| 37 | | 06'25" (+01'27") | 495 / 18540 |
| 38 | | 08'34" (+03'36") | 509 / 19049 |
| 39 | | 06'52" (+01'54") | 508 / 19558 |
| 40 | | 06'43" (+01'45") | 487 / 20046 |
| 41 | | 05'50" (+00'52") | 501 / 20547 |
| 42 | | 22'54" (+17'56") | 216 / 20764 |
3月累積里程 : 51.82 km
Android - samsung GT-I9500 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'55" | 00:11'24" |
| 3 | 05'02" | 00:16'26" |
| 4 | 05'14" | 00:21'40" |
| 5 | 05'26" | 00:27'06" |
| 6 | 05'29" | 00:32'35" |
| 7 | 05'29" | 00:38'04" |
| 8 | 05'19" | 00:43'23" |
| 9 | 05'13" | 00:48'36" |
| 10 | 05'21" | 00:53'57" |
| 11 | 05'55" | 00:59'52" |
| 12 | 05'55" | 01:05'47" |
| 13 | 05'16" | 01:11'03" |
| 14 | 05'25" | 01:16'28" |
| 15 | 05'33" | 01:22'01" |
| 16 | 05'28" | 01:27'29" |
| 17 | 10'18" | 01:37'47" |
| 18 | 07'39" | 01:45'26" |
| 19 | 07'24" | 01:52'50" |
| 20 | 06'51" | 01:59'41" |
| 20.7 | 11'17" | 02:07'49" |
留言 
展開計圈分析
