10.0 km | 01:03:30 | 06:20/km日期: 2017-03-09 15:08 - 卡路里: 630 Cal - 總步數: 11536 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 86%
Pace: 06'18" / 06'13" / 06'22" / 06'14" / 06'19" / 06'10" / 06'29" / 06'42" / 06'25" / 06'13" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'09") | 1000 / 1000 | 175 / 90 |
2 | | 06'12" (+00'04") | 1002 / 2002 | 180 / 89 |
3 | | 06'20" (+00'12") | 1004 / 3007 | 180 / 87 |
4 | | 06'13" (+00'05") | 1000 / 4007 | 182 / 88 |
5 | | 06'17" (+00'09") | 1004 / 5011 | 182 / 87 |
6 | | 06'08" | 1002 / 6014 | 183 / 88 |
7 | | 06'31" (+00'23") | 1004 / 7018 | 182 / 83 |
8 | | 06'37" (+00'29") | 1010 / 8029 | 182 / 82 |
9 | | 06'21" (+00'13") | 1009 / 9038 | 183 / 85 |
10 | | 06'10" (+00'02") | 1003 / 10042 | 182 / 88 |
11 | | 08'32" (+02'24") | 3 / 10046 | 180 / 65 |
3月累積里程 : 116.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'13" | 00:12'31" |
3 | 06'22" | 00:18'53" |
4 | 06'14" | 00:25'07" |
5 | 06'19" | 00:31'26" |
6 | 06'10" | 00:37'36" |
7 | 06'29" | 00:44'05" |
8 | 06'42" | 00:50'47" |
9 | 06'25" | 00:57'12" |
10 | 06'13" | 01:03'25" |
10.0 | 21'22" | 01:03'30" |