10.1 km | 00:53:38 | 05:19/km日期: 2017-03-29 23:16 - 卡路里: 725 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79%
Pace: 01'49" / 04'55" / 05'00" / 05'13" / 05'20" / 05'25" / 05'40" / 05'32" / 05'50" / 05'47" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 1000 / 1000 |
| 2 | | 04'55" (+00'25") | 1000 / 2000 |
| 3 | | 04'59" (+00'29") | 1000 / 3000 |
| 4 | | 05'13" (+00'43") | 1000 / 4000 |
| 5 | | 05'19" (+00'49") | 1000 / 5000 |
| 6 | | 05'25" (+00'55") | 1000 / 6000 |
| 7 | | 05'39" (+01'09") | 1000 / 7000 |
| 8 | | 05'31" (+01'01") | 1000 / 8000 |
| 9 | | 05'50" (+01'20") | 1000 / 9000 |
| 10 | | 05'47" (+01'17") | 1000 / 10000 |
| 11 | | 05'06" (+00'36") | 81 / 10081 |
3月累積里程 : 202.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'49" | 00:01'49" |
| 2 | 04'55" | 00:06'44" |
| 3 | 05'00" | 00:11'44" |
| 4 | 05'13" | 00:16'57" |
| 5 | 05'20" | 00:22'17" |
| 6 | 05'25" | 00:27'42" |
| 7 | 05'40" | 00:33'22" |
| 8 | 05'32" | 00:38'54" |
| 9 | 05'50" | 00:44'44" |
| 10 | 05'47" | 00:50'31" |
| 10.1 | 05'08" | 00:50'56" |
展開計圈分析
留言 
