10.4 km | 00:50:23 | 04:51/km日期: 2017-03-28 18:46 - 卡路里: 588 Cal - 總步數: 8836 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 60%
Pace: 04'51" / 04'55" / 04'37" / 04'39" / 04'48" / 05'00" / 04'54" / 04'50" / 05'00" / 05'00" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'13") | 1006 / 1006 | 179 / 115 |
| 2 | | 04'53" (+00'17") | 1004 / 2010 | 181 / 112 |
| 3 | | 04'36" | 1000 / 3011 | 178 / 121 |
| 4 | | 04'38" (+00'02") | 1000 / 4012 | 175 / 122 |
| 5 | | 04'46" (+00'10") | 1004 / 5016 | 174 / 119 |
| 6 | | 05'00" (+00'24") | 1007 / 6024 | 174 / 114 |
| 7 | | 04'52" (+00'16") | 1006 / 7030 | 174 / 117 |
| 8 | | 04'49" (+00'13") | 1003 / 8033 | 173 / 119 |
| 9 | | 04'57" (+00'21") | 1006 / 9040 | 172 / 116 |
| 10 | | 04'58" (+00'22") | 1004 / 10045 | 171 / 117 |
| 11 | | 04'39" (+00'03") | 379 / 10424 | 167 / 128 |
3月累積里程 : 95.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'55" | 00:09'46" |
| 3 | 04'37" | 00:14'23" |
| 4 | 04'39" | 00:19'02" |
| 5 | 04'48" | 00:23'50" |
| 6 | 05'00" | 00:28'50" |
| 7 | 04'54" | 00:33'44" |
| 8 | 04'50" | 00:38'34" |
| 9 | 05'00" | 00:43'34" |
| 10 | 05'00" | 00:48'34" |
| 10.4 | 04'47" | 00:50'23" |
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