4.0 km | 00:46:14 | 11:26/km日期: 2017-03-28 17:11 - 卡路里: 236 Cal - 溫度: 24°C - 濕度: 50%
Pace: 12'05" / 11'50" / 10'48" / 11'01" / 12'55" /
3月累積里程 : 60.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'05" | 00:12'05" |
| 2 | 11'50" | 00:23'55" |
| 3 | 10'48" | 00:34'43" |
| 4 | 11'01" | 00:45'44" |
| 4.0 | 12'26" | 00:46'15" |
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