10.8 km | 01:15:23 | 06:58/km日期: 2017-03-23 20:21 - 卡路里: 624 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 72%
Pace: 18'12" / 07'05" / 07'13" / 07'24" / 07'09" / 06'54" / 08'21" / 06'48" / 06'54" / 06'30" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'57") | 1000 / 1000 |
| 2 | | 07'05" (+00'36") | 1000 / 2000 |
| 3 | | 07'13" (+00'44") | 1000 / 3000 |
| 4 | | 07'23" (+00'54") | 1000 / 4000 |
| 5 | | 07'08" (+00'39") | 1000 / 5000 |
| 6 | | 06'54" (+00'25") | 1000 / 6000 |
| 7 | | 06'50" (+00'21") | 1000 / 7000 |
| 8 | | 06'47" (+00'18") | 1000 / 8000 |
| 9 | | 06'54" (+00'25") | 1000 / 9000 |
| 10 | | 06'29" | 1000 / 10000 |
| 11 | | 06'20" | 810 / 10810 |
3月累積里程 :
78.69 km 
asice 不可考 累積 :
278.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'12" | 00:18'12" |
| 2 | 07'05" | 00:25'17" |
| 3 | 07'13" | 00:32'30" |
| 4 | 07'24" | 00:39'54" |
| 5 | 07'09" | 00:47'03" |
| 6 | 06'54" | 00:53'57" |
| 7 | 08'21" | 01:02'18" |
| 8 | 06'48" | 01:09'06" |
| 9 | 06'54" | 01:16'00" |
| 10 | 06'30" | 01:22'30" |
| 10.8 | 06'21" | 01:27'39" |
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