13.1 km | 01:11:36 | 05:28/km日期: 2017-03-27 16:24 - 地點: 秀山國小 - 天氣: 晴天 - 卡路里: 942 Cal - 總步數: 11824 - 平均步頻: 165 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 35%
Pace: 06'02" / 05'58" / 05'42" / 05'42" / 05'25" / 05'09" / 05'09" / 05'15" / 05'15" / 05'13" / 05'03" / 05'15" / 04'59" / 16'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'43") | 1001 / 1001 | 161 / 94 |
| 2 | | 06'03" (+01'14") | 1003 / 2005 | 161 / 101 |
| 3 | | 05'49" (+01'00") | 1006 / 3011 | 161 / 106 |
| 4 | | 05'34" (+00'45") | 1007 / 4019 | 163 / 109 |
| 5 | | 05'25" (+00'36") | 1001 / 5021 | 163 / 112 |
| 6 | | 05'13" (+00'24") | 1002 / 6023 | 165 / 115 |
| 7 | | 05'06" (+00'17") | 1005 / 7029 | 165 / 118 |
| 8 | | 05'18" (+00'29") | 1009 / 8038 | 165 / 113 |
| 9 | | 05'17" (+00'28") | 1007 / 9046 | 166 / 113 |
| 10 | | 05'18" (+00'29") | 1005 / 10051 | 167 / 112 |
| 11 | | 05'05" (+00'16") | 1006 / 11058 | 166 / 117 |
| 12 | | 05'05" (+00'16") | 1008 / 12066 | 169 / 116 |
| 13 | | 04'49" | 1004 / 13071 | 170 / 121 |
| 14 | | 06'12" (+01'23") | 88 / 13159 | 160 / 100 |
3月累積里程 :
410.64 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'58" | 00:12'00" |
| 3 | 05'42" | 00:17'42" |
| 4 | 05'42" | 00:23'24" |
| 5 | 05'25" | 00:28'49" |
| 6 | 05'09" | 00:33'58" |
| 7 | 05'09" | 00:39'07" |
| 8 | 05'15" | 00:44'22" |
| 9 | 05'15" | 00:49'37" |
| 10 | 05'13" | 00:54'50" |
| 11 | 05'03" | 00:59'53" |
| 12 | 05'15" | 01:05'08" |
| 13 | 04'59" | 01:10'07" |
| 13.1 | 16'43" | 01:11'36" |
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