7.3 km | 00:44:02 | 06:00/km日期: 2017-03-27 17:22 - 卡路里: 350 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 59%
Pace: 05'51" / 05'44" / 05'42" / 05'53" / 05'34" / 06'59" / 05'38" / 13'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'17") | 1000 / 1000 |
2 | | 05'43" (+00'10") | 1000 / 2000 |
3 | | 05'41" (+00'08") | 1000 / 3000 |
4 | | 05'53" (+00'20") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 06'01" (+00'28") | 1000 / 6000 |
7 | | 05'37" (+00'04") | 1000 / 7000 |
8 | | 11'25" (+05'52") | 319 / 7319 |
3月累積里程 : 116.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'44" | 00:11'35" |
3 | 05'42" | 00:17'17" |
4 | 05'53" | 00:23'10" |
5 | 05'34" | 00:28'44" |
6 | 06'59" | 00:35'43" |
7 | 05'38" | 00:41'21" |
7.3 | 13'14" | 00:45'35" |