11.0 km | 01:17:07 | 06:59/km日期: 2017-03-25 19:30 - 卡路里: 625 Cal - 總步數: 13570 - 平均步頻: 175 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 68%
Pace: 06'26" / 06'59" / 07'31" / 07'31" / 06'52" / 07'02" / 07'18" / 06'58" / 07'09" / 06'58" / 06'14" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'13") | 1003 / 1003 | 175 / 88 |
| 2 | | 06'57" (+00'46") | 1003 / 2007 | 175 / 81 |
| 3 | | 07'28" (+01'17") | 1004 / 3012 | 174 / 76 |
| 4 | | 07'28" (+01'17") | 1004 / 4017 | 175 / 75 |
| 5 | | 06'51" (+00'40") | 1007 / 5024 | 176 / 82 |
| 6 | | 06'58" (+00'47") | 1002 / 6027 | 175 / 81 |
| 7 | | 07'17" (+01'06") | 1000 / 7027 | 174 / 78 |
| 8 | | 06'57" (+00'46") | 1007 / 8035 | 177 / 80 |
| 9 | | 07'06" (+00'55") | 1007 / 9042 | 174 / 80 |
| 10 | | 06'54" (+00'43") | 1006 / 10049 | 174 / 82 |
| 11 | | 06'11" | 1007 / 11057 | 180 / 89 |
3月累積里程 : 158.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'59" | 00:13'25" |
| 3 | 07'31" | 00:20'56" |
| 4 | 07'31" | 00:28'27" |
| 5 | 06'52" | 00:35'19" |
| 6 | 07'02" | 00:42'21" |
| 7 | 07'18" | 00:49'39" |
| 8 | 06'58" | 00:56'37" |
| 9 | 07'09" | 01:03'46" |
| 10 | 06'58" | 01:10'44" |
| 11 | 06'14" | 01:16'58" |
| 11.0 | 06'04" | 01:17'07" |
留言 
展開計圈分析
