14.7 km | 01:38:17 | 06:41/km日期: 2017-02-22 21:18 - 平均心率: 151 - 卡路里: 808 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 83%
Pace: 06'53" / 05'48" / 05'56" / 05'47" / 06'09" / 06'30" / 06'39" / 06'30" / 06'38" / 06'35" / 06'37" / 06'51" / 07'06" / 07'27" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'53") | 2000 / 2000 |
| 2 | | 04'29" (+00'28") | 800 / 2800 |
| 3 | | 11'23" (+07'22") | 321 / 3121 |
| 4 | | 04'29" (+00'28") | 800 / 3921 |
| 5 | | 11'44" (+07'43") | 312 / 4234 |
| 6 | | 04'17" (+00'16") | 800 / 5034 |
| 7 | | 11'53" (+07'52") | 308 / 5342 |
| 8 | | 04'10" (+00'09") | 800 / 6142 |
| 9 | | 12'53" (+08'52") | 284 / 6426 |
| 10 | | 04'06" (+00'05") | 800 / 7226 |
| 11 | | 12'20" (+08'19") | 297 / 7523 |
| 12 | | 04'01" | 800 / 8323 |
| 13 | | 13'14" (+09'13") | 276 / 8600 |
| 14 | | 04'05" (+00'04") | 800 / 9400 |
| 15 | | 13'21" (+09'20") | 274 / 9675 |
| 16 | | 04'04" (+00'03") | 800 / 10475 |
| 17 | | 13'29" (+09'28") | 271 / 10746 |
| 18 | | 04'06" (+00'05") | 800 / 11546 |
| 19 | | 15'09" (+11'08") | 241 / 11788 |
| 20 | | 04'20" (+00'19") | 800 / 12588 |
| 21 | | 13'08" (+09'07") | 278 / 12867 |
| 22 | | 08'45" (+04'44") | 1832 / 14700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 102.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'48" | 00:12'41" |
| 3 | 05'56" | 00:18'37" |
| 4 | 05'47" | 00:24'24" |
| 5 | 06'09" | 00:30'33" |
| 6 | 06'30" | 00:37'03" |
| 7 | 06'39" | 00:43'42" |
| 8 | 06'30" | 00:50'12" |
| 9 | 06'38" | 00:56'50" |
| 10 | 06'35" | 01:03'25" |
| 11 | 06'37" | 01:10'02" |
| 12 | 06'51" | 01:16'53" |
| 13 | 07'06" | 01:23'59" |
| 14 | 07'27" | 01:31'26" |
| 14.7 | 11'01" | 01:39'09" |
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