15.0 km | 01:23:08 | 05:32/km日期: 2017-02-25 15:04 - 平均心率: 149 - 卡路里: 844 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 88%
Pace: 05'27" / 05'17" / 05'24" / 05'39" / 05'42" / 08'44" / 05'42" / 05'34" / 05'43" / 05'35" / 05'33" / 05'36" / 05'22" / 05'30" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'09") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'23" (+00'06") | 1000 / 3000 |
| 4 | | 05'38" (+00'21") | 1000 / 4000 |
| 5 | | 05'42" (+00'25") | 1000 / 5000 |
| 6 | | 05'30" (+00'13") | 1000 / 6000 |
| 7 | | 05'42" (+00'25") | 1000 / 7000 |
| 8 | | 05'33" (+00'16") | 1000 / 8000 |
| 9 | | 05'42" (+00'25") | 1000 / 9000 |
| 10 | | 05'34" (+00'17") | 1000 / 10000 |
| 11 | | 05'33" (+00'16") | 1000 / 11000 |
| 12 | | 05'35" (+00'18") | 1000 / 12000 |
| 13 | | 05'22" (+00'05") | 1000 / 13000 |
| 14 | | 05'30" (+00'13") | 1000 / 14000 |
| 15 | | 05'30" (+00'13") | 1000 / 15000 |
| 16 | | 04'27" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 102.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'17" | 00:10'44" |
| 3 | 05'24" | 00:16'08" |
| 4 | 05'39" | 00:21'47" |
| 5 | 05'42" | 00:27'29" |
| 6 | 08'44" | 00:36'13" |
| 7 | 05'42" | 00:41'55" |
| 8 | 05'34" | 00:47'29" |
| 9 | 05'43" | 00:53'12" |
| 10 | 05'35" | 00:58'47" |
| 11 | 05'33" | 01:04'20" |
| 12 | 05'36" | 01:09'56" |
| 13 | 05'22" | 01:15'18" |
| 14 | 05'30" | 01:20'48" |
| 15 | 05'31" | 01:26'19" |
| 15.0 | 04'41" | 01:26'22" |
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