16.0 km | 01:31:20 | 05:41/km日期: 2017-03-22 10:46 - 總爬升: 194 m - 地點: 鄉間小路 - 天氣: 沒下雨 - 卡路里: 952 Cal - 溫度: 22°C - 濕度: 81%
Pace: 05'19" / 05'09" / 05'42" / 05'55" / 06'12" / 05'33" / 05'27" / 05'28" / 05'32" / 05'34" / 05'39" / 05'51" / 06'08" / 06'02" / 05'53" / 05'43" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'07") | 1006 / 1006 | 0 / 0 |
| 2 | | 05'09" | 1007 / 2014 | 0 / 0 |
| 3 | | 05'37" (+00'28") | 1003 / 3018 | 0 / 0 |
| 4 | | 05'54" (+00'45") | 1001 / 4019 | 0 / 0 |
| 5 | | 06'12" (+01'03") | 1008 / 5027 | 0 / 0 |
| 6 | | 05'28" (+00'19") | 1001 / 6028 | 0 / 0 |
| 7 | | 05'25" (+00'16") | 1003 / 7032 | 0 / 0 |
| 8 | | 05'27" (+00'18") | 1000 / 8032 | 0 / 0 |
| 9 | | 05'31" (+00'22") | 1002 / 9035 | 0 / 0 |
| 10 | | 05'35" (+00'26") | 1004 / 10039 | 0 / 0 |
| 11 | | 05'36" (+00'27") | 1007 / 11047 | 0 / 0 |
| 12 | | 05'50" (+00'41") | 1002 / 12049 | 0 / 0 |
| 13 | | 06'06" (+00'57") | 1006 / 13056 | 0 / 0 |
| 14 | | 06'00" (+00'51") | 1002 / 14058 | 0 / 0 |
| 15 | | 05'54" (+00'45") | 1007 / 15066 | 0 / 0 |
| 16 | | 05'38" (+00'29") | 1001 / 16067 | 0 / 0 |
3月累積里程 :
125.88 km 
Asics GT-2000 2 T3P3N-5905 累積 :
862.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 05'42" | 00:16'10" |
| 4 | 05'55" | 00:22'05" |
| 5 | 06'12" | 00:28'17" |
| 6 | 05'33" | 00:33'50" |
| 7 | 05'27" | 00:39'17" |
| 8 | 05'28" | 00:44'45" |
| 9 | 05'32" | 00:50'17" |
| 10 | 05'34" | 00:55'51" |
| 11 | 05'39" | 01:01'30" |
| 12 | 05'51" | 01:07'21" |
| 13 | 06'08" | 01:13'29" |
| 14 | 06'02" | 01:19'31" |
| 15 | 05'53" | 01:25'24" |
| 16 | 05'43" | 01:31'07" |
| 16.0 | 07'49" | 01:31'20" |
展開計圈分析
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