10.0 km | 01:00:34 | 06:02/km日期: 2017-03-22 05:09 - 卡路里: 595 Cal - 總步數: 10910 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 67%
Pace: 06'20" / 05'59" / 05'58" / 05'53" / 05'58" / 06'05" / 06'07" / 06'01" / 05'57" / 06'03" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'26") | 1001 / 1001 | 177 / 89 |
2 | | 05'58" (+00'05") | 1000 / 2001 | 181 / 91 |
3 | | 05'55" (+00'02") | 1006 / 3008 | 182 / 92 |
4 | | 05'53" | 1010 / 4018 | 181 / 93 |
5 | | 05'54" (+00'01") | 1007 / 5025 | 182 / 92 |
6 | | 06'02" (+00'09") | 1006 / 6032 | 179 / 92 |
7 | | 06'03" (+00'10") | 1008 / 7040 | 181 / 91 |
8 | | 05'59" (+00'06") | 1004 / 8045 | 179 / 93 |
9 | | 05'56" (+00'03") | 1003 / 9049 | 179 / 93 |
10 | | 06'01" (+00'08") | 1005 / 10054 | 178 / 93 |
3月累積里程 : 213.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'59" | 00:12'19" |
3 | 05'58" | 00:18'17" |
4 | 05'53" | 00:24'10" |
5 | 05'58" | 00:30'08" |
6 | 06'05" | 00:36'13" |
7 | 06'07" | 00:42'20" |
8 | 06'01" | 00:48'21" |
9 | 05'57" | 00:54'18" |
10 | 06'03" | 01:00'21" |
10.0 | 09'15" | 01:00'34" |