9.2 km | 00:57:28 | 06:14/km日期: 2017-03-20 19:59 - 卡路里: 532 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 62%
Pace: 07'57" / 06'59" / 06'31" / 06'27" / 06'16" / 06'04" / 05'54" / 06'52" / 06'17" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'21") | 1000 / 1000 |
| 2 | | 06'59" (+01'28") | 1000 / 2000 |
| 3 | | 06'30" (+00'59") | 1000 / 3000 |
| 4 | | 06'27" (+00'56") | 1000 / 4000 |
| 5 | | 06'15" (+00'44") | 1000 / 5000 |
| 6 | | 06'04" (+00'33") | 1000 / 6000 |
| 7 | | 05'53" (+00'22") | 1000 / 7000 |
| 8 | | 05'33" (+00'02") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 06'04" (+00'33") | 214 / 9214 |
3月累積里程 :
78.69 km 
asice 不可考 累積 :
278.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'59" | 00:14'56" |
| 3 | 06'31" | 00:21'27" |
| 4 | 06'27" | 00:27'54" |
| 5 | 06'16" | 00:34'10" |
| 6 | 06'04" | 00:40'14" |
| 7 | 05'54" | 00:46'08" |
| 8 | 06'52" | 00:53'00" |
| 9 | 06'17" | 00:59'17" |
| 9.2 | 06'03" | 01:00'35" |
展開計圈分析
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