8.1 km | 00:45:51 | 05:39/km日期: 2017-03-10 06:05 - 平均心率: 152 - 卡路里: 668 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 81%
Pace: 05'59" / 05'51" / 05'54" / 05'45" / 05'22" / 05'31" / 05'32" / 05'30" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 05'50" (+00'29") | 1000 / 2000 |
| 3 | | 05'53" (+00'32") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'31" (+00'10") | 1000 / 6000 |
| 7 | | 05'31" (+00'10") | 1000 / 7000 |
| 8 | | 05'30" (+00'09") | 1000 / 8000 |
| 9 | | 04'21" | 106 / 8106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 119.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'54" | 00:17'44" |
| 4 | 05'45" | 00:23'29" |
| 5 | 05'22" | 00:28'51" |
| 6 | 05'31" | 00:34'22" |
| 7 | 05'32" | 00:39'54" |
| 8 | 05'30" | 00:45'24" |
| 8.1 | 04'22" | 00:45'52" |
展開計圈分析
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