5.1 km | 00:27:49 | 05:24/km日期: 2017-03-19 18:49 - 卡路里: 223 Cal - 平均步頻: 122 - 溫度: 19°C - 濕度: 74%
Pace: 04'11" / 05'36" / 01'51" / 01'52" / 03'11" / 36'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'56" (+08'05") | 1000 / 1000 |
2 | | 05'36" (+03'45") | 1000 / 2000 |
3 | | 01'51" | 1000 / 3000 |
4 | | 01'52" (+00'01") | 1000 / 4000 |
5 | | 03'10" (+01'19") | 1000 / 5000 |
6 | | 36'23" (+34'32") | 147 / 5147 |
3月累積里程 : 190.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 05'36" | 00:09'47" |
3 | 01'51" | 00:11'38" |
4 | 01'52" | 00:13'30" |
5 | 03'11" | 00:16'41" |
5.1 | 36'22" | 00:22'03" |