恭喜破PB 全馬 | 04:30:33 | 06:24/km | 第16馬官方成績 |
日期 | 2017-03-19 |
成績 | 04:30:33 |
總名次 | 1790 / 5500 |
分組名次 | 320 / - |
平均速度 | 06:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'26" (+01'53") | 01:05'42" (+03'39") |
| 00:33'16" (+02'43") |
| 00:31'05" (+00'32") | 01:03'20" (+01'17") |
| 00:32'15" (+01'42") |
| 00:31'30" (+00'57") | 01:02'03" |
| 00:30'33" |
| 00:31'18" (+00'45") | 01:04'21" (+02'18") |
| 00:33'03" (+02'30") |
|
日期: 2017-03-19 06:34 - 總爬升: 255 m - 地點: 萬金石 - 天氣: 雨 - 平均心率: 164 - 卡路里: 2544 Cal - 平均步頻: 173
賽後評分: 補給足、路線優、民眾熱情、完賽動線規劃整齊,台灣主辦賽事也能有此水準,相當不容易!!
給 5 星 3月累積里程 :
108.39 km Asics SKYSENSOR GLIDE 2 累積 :
870.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 03'36" | 00:13'45" |
3 | 06'25" | 00:20'10" |
4 | 06'20" | 00:26'30" |
5 | 05'56" | 00:32'26" |
6 | 06'57" | 00:39'23" |
7 | 07'00" | 00:46'23" |
8 | 06'08" | 00:52'31" |
9 | 06'14" | 00:58'45" |
10 | 06'57" | 01:05'42" |
11 | 06'04" | 01:11'46" |
12 | 06'09" | 01:17'55" |
13 | 06'09" | 01:24'04" |
14 | 06'16" | 01:30'20" |
15 | 06'27" | 01:36'47" |
16 | 06'59" | 01:43'46" |
17 | 06'07" | 01:49'53" |
18 | 06'16" | 01:56'09" |
19 | 05'59" | 02:02'08" |
20 | 06'54" | 02:09'02" |
21 | 05'54" | 02:14'56" |
22 | 06'06" | 02:21'02" |
23 | 06'32" | 02:27'34" |
24 | 06'23" | 02:33'57" |
25 | 06'35" | 02:40'32" |
26 | 05'59" | 02:46'31" |
27 | 06'03" | 02:52'34" |
28 | 06'13" | 02:58'47" |
29 | 05'59" | 03:04'46" |
30 | 06'19" | 03:11'05" |
31 | 06'12" | 03:17'17" |
32 | 06'03" | 03:23'20" |
33 | 06'16" | 03:29'36" |
34 | 06'25" | 03:36'01" |
35 | 06'22" | 03:42'23" |
36 | 06'36" | 03:48'59" |
37 | 06'50" | 03:55'49" |
38 | 06'20" | 04:02'09" |
39 | 06'48" | 04:08'57" |
40 | 06'29" | 04:15'26" |
41 | 13'27" | 04:28'53" |
42 | 00'09" | 04:29'02" |
42.3 | 05'04" | 04:30'24" |